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🧵 Thread (72 tweets)

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The White House@WhiteHouse29 days ago

BREAKING: The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health. 🇺🇸 https://t.co/tkGF01onpm https://t.co/1zTLSKdE7R

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Peter Jensen🇩🇰@IamGrokDK29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Good https://t.co/yEe9lKw7Cm

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Department of Government Efficiency - TEMU Edition@DeptOfGovtEffic29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Now let’s get the poison out of the real food supply, ban foreign ownership of our farms and ranches, support promote incentivize and subsidize small farms, and ban private equity and banks from ownership. Give the power back to the people. And make glyphosate illegal.

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1/7/2026
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Djani@DjaniWhaleSkul29 days ago
Replying to @WhiteHouse

@WhiteHouse @POTUS @HHSGov @USDA Are we getting thinner? Another question when is the ban of artificial food?

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Yo, Mel!!! 🪻@YoMelToo29 days ago
Replying to @WhiteHouse

@WhiteHouse @POTUS @HHSGov @USDA Can’t wait to see the Democrats explanation for why this is wrong…

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merikuh@merikuh29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA https://t.co/1EiTYe2HW6

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Eka Lestienne🌷@ekavibes29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA And drink water

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Joey FAFO@jkeeter8229 days ago
Replying to @WhiteHouse

@WhiteHouse @JasonSpangler73 @HHSGov @USDA Huge upgrade! https://t.co/v4EAb0VhmN

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Mark Naughton@MarkNaughton929 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA RIP https://t.co/5xG2xxVcPi

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Pray The Rosary@PrayTheRosary29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA This is a good start

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1/7/2026
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Matt Deaton@druzakjakaria29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Finally. We've needed this for so long. Thanks @SecKennedy https://t.co/fiXk7vFbkY

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Kevin Ricoy 🔺🌎@therealricoy29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA better late than never amazing how the food pyramid they taught us as kids is almost the exact inverse of how we should be eating

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special k | CEO of CRY CUT GIFT BOSS CANDL ❄🧥@specialkdelslay29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Now make it so we can afford it

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Darby Bailey, Ph.D. 🖍️💫@Darbybailey29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA i see butter in the middle. and it makes me happy (that is not margarine btw) https://t.co/j71D3wb2ue

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jhug@JoshHughes___29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Someone tell the dev to optimize the graphics for mobile. They are more pixelated than if they were drawn in mine craft. https://t.co/19FBIeIoZF

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Trader Theory@tradertheory29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA There's no way bro is actually fixing the food pyramid.

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Michael Sebastian@HonorAndDaring29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Wow, an actually healthy food pyramid.

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Skilos, Oregon Envoy@SkilosRising29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA https://t.co/MC95RocQAs

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Skilos, Oregon Envoy@SkilosRising29 days ago

The Food Pyramid makes you pear shaped The Food Dorito makes you jacked

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Howie Dewin@howie431769410229 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA u really telling me to Jerf off right now

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GA₿E@bearrito29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA where’s the McDonald’s https://t.co/FaY4Fp7Pax

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obj@obj0x029 days ago
Replying to @WhiteHouse

I’m all for avoiding processed foods but putting meat and dairy at the top of the pyramid feels little ridiculous to me. It also reeks of big business influence once again. Basically just shifted from big processed food producers to big meat producers. I feel like the truly healthy stuff is just getting lost in the crossfire.

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@somewheresy29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA @grok replace entire pyramid with Chinese Peptides

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Grok@grok29 days ago
Replying to @somewheresy

@somewheresy @WhiteHouse @HHSGov @USDA https://t.co/5DGzCb4Wq9

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Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA This is an upgrade. Protein 🥩 and produce 🥦 should be the maturity of what people consume!

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albs — 3/staccs@albfresco29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA holy shit we are so unfathomably back

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ross.wei@z0r0zzz29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA shoutout big bag of frozen peas at the top

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Jean-Paul@jeanpaulwilson29 days ago
Replying to @WhiteHouse

Sounds nice, but where is this 'real food'??? Chickens, Pigs, Cattle, are warehoused in squalor, no space to move, cannot standup, live a horrific life of pain, feed horrific kibble slop and pumped with anti-biotics, and then after 'processing', are injected with saline and CO to fake a red, fresh look. Same with years old vegetables, gassed to 'maintain freshness' The graphic is nice tho, if you are a boomer, entertained by boomer slop (sentiment, no substance).

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Tweet@TweetMyDaughter29 days ago
Replying to @WhiteHouse

Grok summary comparison of old version vs new because the website is slow: The **new food pyramid** (announced January 7, 2026, as part of the Dietary Guidelines for Americans 2025–2030 under the Trump administration, with influence from HHS Secretary Robert F. Kennedy Jr.) replaces the previous **MyPlate** visual (introduced in 2011 and used through the 2020–2025 guidelines). Here's a brief comparison in list form: - **Visual format**: - Previous (MyPlate): Circular plate divided into sections (roughly equal parts vegetables/fruits, grains, protein; plus dairy on the side). - New: Return to pyramid shape, but **inverted/upside-down** (widest part at top for emphasis). - **Emphasis and base (most recommended/widest section)**: - Previous: Grains (especially whole grains) as the largest/base portion in older pyramids; MyPlate balanced but with grains prominent. - New: Protein (including meats/red meat), full-fat dairy, healthy fats (e.g., butter, beef tallow, olive oil), vegetables, and fruits dominate the top/widest area. - **Grains**: - Previous: Prominent role (encouraged as major source of calories, with preference for whole grains). - New: De-emphasized; placed at the bottom/narrow tip (focus only on whole grains, reduced overall). - **Fats and dairy**: - Previous: Limited saturated fats; low-fat dairy recommended. - New: Encourages full-fat dairy and "healthy fats" (including saturated sources like butter/tallow); ends "war on protein/fat." - **Processed foods/sugars**: - Previous: Limited added sugars and sodium advised, but less explicit on ultra-processed foods. - New: Stronger warnings — explicitly discourage highly/ultra-processed foods, added sugars, and refined carbs. - **Overall philosophy**: - Previous: Balanced plate proportions, focus on variety and portion control. - New: Prioritize whole, nutrient-dense "real foods"; more protein/dairy/fats; aim to combat chronic disease via food over drugs. This represents a shift toward higher protein/fat intake and away from grain-heavy guidance, with the pyramid revival as a symbolic change. For full details, check official sources like https://t.co/NGvYo0OKtM.

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Savvy ( ˶ˆ꒳ˆ˵ )@MadamSavvy29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Except the grains of today are bad and genetically different from the grains of many moons ago. Please buy ancient wheat!! Lots of businesses popping up to provide it.

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save the bees@papa_smurf3429 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Why are we using the metric system??? https://t.co/ssdlQBYxRT

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James Camp 🛠,🛠@JamesonCamp29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA I don't really care about anyone's political stance. this is incredibly important. very glad this was done

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𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐝 𝐃𝐨𝐨𝐦𝐬𝐜𝐫𝐨𝐥𝐥𝐞𝐫@AnaboliclyJelqd29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Goyslop is off the menu, boys.

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Mondoggg@mondoggg29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA The most normal tweet coming out of this account in weeks.

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Badbrothers@Badbrothers29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA He did the meme https://t.co/xz7zu2gIM0

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Linus ✦ Ekenstam@LinusEkenstam29 days ago
Replying to @WhiteHouse

@WhiteHouse @justin_hart @HHSGov @USDA Sweden had this food circle for prob 75+ years. Seems more thought out than that butter pyramid. https://t.co/KPrNuZayja

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Invisidon@QuantumAlteredX29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Where can we obtain real food if we don't have a farm?

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Oli@nolive29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA What are the concrete actions taken by the government?

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Crystal Hope@CrystalHope197929 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA I love that they reversed it! 💪 🥩 🥦 https://t.co/NVucAoXw88

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Ryan Anderson@RhinosaurRyan29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA can spot the gebbia effect

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Kristen Mag@kristenmag29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Yes, I absolutely voted for this!! https://t.co/Jyxsbf3qrT

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Gif Bezos@gifbezos29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA cheese bros vindicated

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yosoymario@yosoymario9129 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Seed oil enjoyoors in shambles

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Nicholas Carrigg@nicholascarrigg29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Very confusing political compass

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Geoffrey Miller@gmiller29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Paleo nutrition principles finally being endorsed by the @USDA ! This will be a huge win for human health and well-being.

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ADIN@ADINonline29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Invest in Real Startups

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cryptograffiti@cryptograffiti29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA https://t.co/iRWxtbDrkX

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Ashley@AshleyDCan29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA can we start with banning harmful preservatives?

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Sydne Anne 🌞@rewildyoursol29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA As someone who has been fighting for the "eat real food" movement for over 10 years, this feels surreal 😭🙏

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Quidnam@Quidnam29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA This reads like you were forced to excise an explicit recommendation against seed oils, but tries to steer in that direction anyway. And the zombie Ancel Keys boilerplate about saturated fat somehow survived... https://t.co/BF7dzMWmIU

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Penny2x@imPenny2x29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA its about time we took our health seriously.

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master@MASTERBTCLTC29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Turns out it was the opposite all along… what else are we doing that is the opposite?

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Fight With Memes@FightWithMemes29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Great. Now stop funding the American Heart Association, and let's hold them accountable for their decades of deadly lies.

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Andra@BioavailableNd29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA We are so back! The old pyramid was cucked. https://t.co/4HrDCtOVIK

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Anthony Wolf 🇺🇸🐧@awolf_204928 days ago
Replying to @BioavailableNd

@BioavailableNd @WhiteHouse @HHSGov @USDA I couldn't eat 10 servings of grains a day if I tried

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Andra@BioavailableNd28 days ago
Replying to @awolf_2049

@awolf_2049 @WhiteHouse @HHSGov @USDA Two toasts with your eggs, a sandwich for lunch, 2pm snack is a croissant/cookies and then ramen for supper. Super easy for most.

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Mike Roberto@MicroBerto29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Great improvement. Next you need to ban glyphosate and dairy fortification.

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Stephen Pimentel@StephenPiment29 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA This is correct and long overdue!

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Lance Legion@LancesLegion28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Legislate junk food out of existence.

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Arthur MacWaters@ArthurMacwaters28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Rfk looking at you when you go back for the second slice of bread https://t.co/h4RtBFGP39

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Eddie Lobanovskiy@lobanovskiy28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA That's amazing!!! And speaaaking of Real Foods ... We got some made in America super greens https://t.co/m1Hpf06XAf 🇺🇸💪

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Equip@EquipFoods28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Prime bars as well 💪 https://t.co/EL2quQ5PCM https://t.co/MoqLfy7n9C

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Equip@EquipFoods28 days ago

We're adding some Prime Bars to the new food pyramid https://t.co/emG4YZdpJ2

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Tzvetan Mikov@tmikov28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA I never go shopping without checking the government's Dietary Guidelines first! But in all seriousness, this is a positive development.

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CASE@Casebradford28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Awesome now let’s shift our tax money toward supporting real food instead of corn and soy

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Meriam Al Sultan سا(حرة) 🪄@AlSultan_Meriam28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Can we please control “real food” prices? Junk is so cheap and accessible While real food has became out of reach! A single lettuce that looks sad small and skinny compared to prior to the pandemic, now cost $1.5 -$2.99 Insane!

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Gail Alfar@gailalfaratx28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA How are the Democrats going to cry about this? This is how they’ve been telling me to eat for the last five years. It’s basically the high protein/keto diet.

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Tracy Kim Townsend, MD@tracyktownsend28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Will be so weird actually following what the government puts out regarding dietary guidelines

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MASA Chips@Masa_Chips28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA For anyone wondering what was wrong with the old pyramid:

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MASA Chips@Masa_Chips28 days ago

https://t.co/ZyRTZq0Aln

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Daniel Vassallo@dvassallo28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Where’s the sourdough @yorudan?

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BowTiedOx | SOF Athlete/Bodybuilder@BowTiedOx28 days ago
Replying to @WhiteHouse

@WhiteHouse @JoshuaTCharles @HHSGov @USDA I’m glad my recommendation/consultation was heard & implemented

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BowTiedOx | SOF Athlete/Bodybuilder@BowTiedOxover 3 years ago

I am demanding the @USDA publish this as their new Food Pyramid https://t.co/SELY1ebIMm

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Erik Voorhees@ErikVoorhees28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Without the state, how would we know what to eat

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Alan ₿@alanbwt28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA Fixed it. https://t.co/WpjQP4MTin

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Jeremiah Welch@JeremiahThinks28 days ago
Replying to @WhiteHouse

@WhiteHouse @HHSGov @USDA The squad realizing 'part of a complete breakfast' just got redefined https://t.co/kzd504rJZy

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