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If you make fun of me, realize you're talking about someone who was litterally crawling on the floor and shitting himself 3 years ago after suffering from multiple sclerosis symptoms for 12 years and a diet of someone in abject poverty. https://t.co/XDMFmAb5H7
I literally have a stronger grip than this guy at 63kgs, and 3 years ago it was 27kgs.And you know what i'm doing? I'm gonna eat Gorilla biscuits.https://t.co/Aejgbu0C8o
I've never been able to do pushups in my life.I just 5 again. The last time I could do 5 was when I was actively training when I was 17... and it took over a year.I literally don't exercise. I sit in front of the computer and shitpost all day. https://t.co/sekSV1ploK
I have near perfect balance now. 3 years ago I could bearly stand without holding on to a wall. https://t.co/N8ynJYsfHu
I think I could easily walk 40 miles no problem. Fast too. I have no problems with endurance and haven't been able to tire myself walking. Even when I did this when I was ~20 I was tired and it took 3 days of recovery. https://t.co/UCjx1JGzLB
I'm on pace to become the strongest person in the world in a short amount of time. I could lift an equivalent to a Amlóði: 23 kg (51 lb) in less than a year. I'm stronger now. https://t.co/MoZAJIugqk
I literally threw (*shot put style*) the 50lb log into the woods with one hand a few days ago. That means I can lift, carry, and throw 50lbs... in one hand.It's hard, but I can do it now.https://t.co/TtbfP89m9G
@nosilverv @0x49fa98 It seems based on the weight of the log, I could lift a Amlóði over my head, but can't yet get a HålfdrÌttingur https://t.co/nmzrWxRXVBI'm still waiting for it to dry a bit more before I go to cut it into a dumbbell.https://t.co/2YJ7WMK9QC
My resting heart rate is on the level that you'd expect from elite athletes.Something profound is happening to my body. I literally can't afford olive oil nor chocolate like before, and the Gorrilla chow was basically my entire food budget. https://t.co/XR0yYCuBeB
@naval @bulletproofexec If I don't drink some kind of caffine in the morning, my resting heart rate stays lower that 60bpm now. I can show it with my Garmin even.Am I an elite athlete?It used to be 80-110. I don't exercise https://t.co/uRiTUb0K9A https://t.co/9bFNhY1oJL
Said a couple of months ago how I was gonna get my resting heart rate down to rival Bryan... and I was able to make progress doing this in the past few days.It'd have done it by now, but my dad literally had a stroke. Been kinda stressed out, y'know?https://t.co/S63JyayEPk https://t.co/oJpYq8ROH9
Wanna know how I'm getting it down? Litterally drinking Yagermeister and Kefir to impact my body's SCFAs so I can harbor more Butyrate production.https://t.co/DDFEtFZB3C
I've been experimenting lately to see if I can harbor acetate making microbes in my gut. Neutralizing small amounts of alcohol & turning it into acetate & eventually butryate should super-power my gut health. Butryate producers need lactate as well. https://t.co/cNUkQscgWg
Fix. Your. Gut.https://t.co/c1IiaxjCVm
@bryan_johnson Butyrate is messed up with bad sleep! Fix that.> "study revealed that [sleep deprivation] and [sleep restriction] downregulated butyrate production, further causing intestinal homeostasis dysfunction via the HDAC3âp-GSK-3βâβ-cateninâNrf2âNF-ÎşB pathway" https://t.co/A4n1NJhuB9 https://t.co/EXDsKpTnyD
One of the wildest outcomes from my FMT is scars are going away, and I seemed to stop burning in the sun. I was basically photophobic before my FMT and struggled to be in the sun for more than 20 minutes.https://t.co/CeTcrQdgsj
It was super annoying because I really wanted to test if my friend's THC balm would heal sunburn. It took me months of planning and mindfulness about my diet to even begin to burn, and even then it wasn't really that bad. https://t.co/Cw5TJ5sBkO
@DrJackKruse @Grimhood I spent months avoiding key foods to increase the chance of my skin burning under the sun. I finally got a sunburn on the solstice by sitting in the sun for an hour.Experimenting with a low dose THC cream this time.https://t.co/njNDYEz2ZJhttps://t.co/3EBy4cqVBx
I have a thread about how I manged to have willful control over my internal monologue. I can turn it off and on now thru meditative triggers. I can enter flow states at will! https://t.co/LX6IcuAtVz
I figured this out in 2021, and ultimately fixed it with an FMT in January 2022.Papers in 2023 say we have no idea what is going on here but highlight the same thing. IBD causing liver problems drives M.S. in some people?https://t.co/UQO66gRfAthttps://t.co/146l0PLIWP https://t.co/ViAnMECoSE
I'm not trying to live forever, i'm trying to become a demigod.https://t.co/5j8ckfJmlD
@andrewsyc @naval I have full access to all my memories. In fact I seemed to have reversed a life-long inability to remember names and faces. I also can remember entire songs and fixed my sense of time. I also have 5 sense synesthesia again like childhood https://t.co/9XSVeVvpzl
I got that dawg in me.https://t.co/mqASskJ6Rk
Bark woof bark.Fix your gut.https://t.co/DbHmfAV9vg
I have been hoping to work w/ medical researchers to try and get proper safety trials done before releasing the process to the public for review.But I believe in explaining how seriously I took this process I can dissuade people from doing it themselves.https://t.co/rqYR6tcvjF
I have no idea what I'm dong. đśhttps://t.co/mxWTpV9FGE
Going thru the physical tests that both Bryan and Magnus went thru and I was able to do nearly all of them better than Bryan. In fact I score higher on sit-to-stand, blaance, and grip.https://t.co/xDCnon2lTh
Half of the impacts people get from exercise and balance training is improved blood flow to the cerebellum working to reverse age related decline https://t.co/LFDdKmAUo8https://t.co/KDiElh3RIB
You can do this thru other means.All teh autism associated balance, walking gait issues, and troubled eye movement? Cerebellar function.https://t.co/JCvAzbJJEi
Even things like my typos that I get. Half of it is because my ability to control my hands is still slightly impaired, I am no where near as bad.Coincides with me no longer stuttering!https://t.co/VGFKh8nv11
"Many of the pathological findings in MS cerebellum are shared with other neurological conditions affecting the cerebellum (e.g., neurofilament changes; Purkinje cell injury)."https://t.co/gIdfhdu8gIhttps://t.co/bGNPD4RzXT
@AlexTheChemist @whatifalthist Walking / movement in general seems to do a whole lot. But one of them is boost anandamide."Bidirectional Association between Physical Activity and Dopamine Across AdulthoodâA Systematic Review"https://t.co/clYKT9saG0https://t.co/oflzx47ht4
"lol, get purkinje'd."https://t.co/BJmJwtk2Ec
Trying to regulate mTOR via gut bacteria & immune homeostasis working in tandem to manage glucose regulation is what I think I ending up doing."Hyperactivation of mTORC1 disrupts cellular homeostasis in cerebellar Purkinje cells"https://t.co/hP6wOiBnlIhttps://t.co/ypiKm3ffDn
Don't mind me, just curing things that we don't even have good brain organoid models for.https://t.co/TSOjnCYgzM
I showed you (sonic hedge)hog, please respond.https://t.co/4cDn3ZoAqC
It's really interesting how much gender seems to predispose Purkinje cell loss in mice, and how the Cerebellum physiology is one of the areas in the brain that seem to reflect gender expression.Could it be immune active steroids impact sonic hedgehog?https://t.co/syVVW5Nesz https://t.co/7DPrc5BdEu
Sonic hedgehog cause my autism, so in making that work better, I can now run fast because of improvements in skeletal muscle tone and balance.https://t.co/19lgYpWN40
Premature infants have much higher risk of developing autism.https://t.co/0ZWR0CNbWMPremature infants have distinct changes in gut microbiota.https://t.co/0t70LUAE2uPremature infants have distinct changes in cerebellumhttps://t.co/91WWqi1Hs2What could be going on here?𤪠https://t.co/ycz068ERQr
"Why Does Running Faster Speed Up Learning in the Cerebellum?" https://t.co/olHeAey9NZ> mossy fibers
It's all mTOR you see. This is what my gut shift was targeting! > Mossy fiber sprouting represents synaptic reorganizationhttps://t.co/M2FCRbMFaLUsing dog shit to fix symptoms of autism... https://t.co/gNnC5NSO5m https://t.co/6J2rqVrfTO
Did I fucking stu-stu-stutter?> "They discovered that regional cerebral blood flow is reduced in the Brocaâs area â the region in the frontal lobe of the brain linked to speech production â in persons who stutter."https://t.co/bpRrFnaX6C
All my my health improvements can be trace to deep impacts in my brain and nerve function.This is why I can balance on one foot with no problem for over an hour and absolutely trounce Bryan Johnson's measure of age related decline.https://t.co/H2YBoO7lao
Have you considered talking with your doctor about looking at your gut health and trying gut targeted interventions or even going full FMT?Not a dog's obviously... but maybe from a lab tested human donor?https://t.co/DbHmfAUBFI
I have been hoping to work w/ medical researchers to try and get proper safety trials done before releasing the process to the public for review.But I believe in explaining how seriously I took this process I can dissuade people from doing it themselves.https://t.co/rqYR6tcvjF
Why?"An increased risk of autism was seen after pediatric ischemic stroke, particularly in individuals with comorbid epilepsy, and could not be explained by being born preterm or small for gestational age." [2022] https://t.co/fSIaFhsBmahttps://t.co/IP6JXz5IQ5
@eigenrobot "We looked at the cerebellum because it is one of the first brain regions to begin developing and one of the last to reach its maturity, but it remains understudied" https://t.co/lKzhpC2GXmBrain inflammation => cerebellum bloodflow => stroke risk.https://t.co/BpiRTURhqk
Suffer gladly.https://t.co/HdBp4WCU2Y