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been experiencing this strange shift where what an ex-lover thinks of me says something more about them and our compatibility for connection than me as a person. it reminds me of https://t.co/UxMvknJJx6

one difference between secure vulnerability and reckless vulnerability is if the other person responds poorly or without attunement, do you take it as a statement about their interest in and compatible with you they are, or how good you are as a person?

i say strange only bc it’s unusual for me. it feels something like separateness, confidence, like— https://t.co/zCnRiVBSvC

it's an emerging confidence in my situation, life i found a life, and a safe place to live. i can rest here. i can stop running. it's safe. it wasn't for so long https://t.co/onC22PhM3a

i don’t have to be hypervigilant about people’s feedback and what they think of me https://t.co/gZh0TsAiQj

i am a creature embedded in my life, other ppl r embedded in their lives sometimes there’s space for interaction & overlap, but it never really approaches 100% overlap. they always stay a different person. their feedback & how they feel about me always has a lot to do with them

the safety of having one's own world https://t.co/3hMfVkw8PH

@heidipriebe1 has this video on anxious attachment, where she suggests a lot of it is relating with deeply unguarded, baby parts of yourself, in a relationship https://t.co/OslwC0XrSg

“i feel fond of them. why don't they?” — baby logic baby logic is freaking out when other people you've decided are important aren't good to you, because you think them being not good to you means something about you, rather than just them, or how humans are https://t.co/IjjTAKTZP7

what the baby needs to hear needs to come from inner adult. it can't be left homeless in other people’s conversational lap https://t.co/FQrLVSvfao

instead of leaving a baby in someone’s metaphorical conversational lap, and having the baby panic if the person doesn’t respond the way the baby wants, and who then tries to elicit the response from the person in all sorts of manipulative ways https://t.co/u3DBH5HScn

i guess that’s what trying to give your fish to people is — trying to get them to adopt your homeless inner child https://t.co/06cPu6StYo