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UltimApe@ultimape• about 3 years ago

Gosh, my trauma response to hurting people is really bad huh. This isn't good spiral. Every time I do it my heart races. Probably self reinforcing? https://t.co/ftqamwUs03

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

Need to find some way of reframing this to something wholesome but non destructive. Slight panic when I harm someone isn't healthy.So far this mental imagery as helped.https://t.co/n0jGf8mCbk

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

Being sad that I hurt someone is fine.Being afraid when I do it? That's probably built up emotional baggage from living w/ someone diagnosed with borderline personality disorder for so long.Worry about losing my memory when it happens isn't helping.https://t.co/wDqsVPwR74

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UltimApe@ultimape• over 4 years ago

Anxiety rising. This is what my body does to "forget" things that bother me.I'm going to shut it down because I don't want to forget anymore.https://t.co/QFq7tiUMxc

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

I know I struggle with this. I was hoping it would be going away like all my other fear responses. But it seems to still be sticking around.I don't seem to get social anxiety any more, but the response to causing pain still lingers. https://t.co/8bbEOjLqwH

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UltimApe@ultimape• about 9 years ago

Genetic variant as possible causal link with social withdrawal (shame?) w/ experiencing other people's anger? https://t.co/HUIj2kWhFq

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

So that weird visual thing tied to Hyperthymesia where I was seeing flashes of people being angry with me in the past is still there. I just get the other emotions now too.https://t.co/Gv2w4U8QKv

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UltimApe@ultimape• over 3 years ago

I can see connections between ideas using social networks. It just works now. Instant recognition of faces. Not just sad and angry specters haunting my psyché. https://t.co/4XciWECJRy

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

The experience of this fear response is exactly the same as all the phobias I used to have. And I've now confirmed that I don't have those anymore. (I pet a house centipede! https://t.co/bp0p6Ghf0R

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UltimApe@ultimape• about 3 years ago

Gonna visit @nsreed and see if I can handle house centipedes.They probably don't like being pet.https://t.co/2NKBWhezgi

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

The fight or flight response (anger/afraid) feels the same and all my biological signs are the same. The muscles tensing and the stomach clenching. Even the heart rate raising matches as all the other fears I had. But this one lingers?https://t.co/9SNGYrl4lu

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UltimApe@ultimape• about 3 years ago

I guess I am still not entirely immune from shame and internalized guilt yet. https://t.co/MpNCgXCpb7

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

The question I now have is: does this represent an underlying issue in my amygdala? Someone in a CPTSD thread shared this study about enlarged amygdala in autistic infants. https://t.co/aqKN42JRd7 Which matches my own findings. https://t.co/j14QWesw5R

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UltimApe@ultimape• over 6 years ago

"Considering that anterior insula connects to amygdala, it is also noteworthy that amygdalar volumes are enlarged among pre-adolescent children with ASD"https://t.co/icFicbZLso which cites

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

I don't actually get the fear response from faces anymore looking at people in real life, but maybe the ones in my brain are still anchored anxiety to watching my mom suffer with her own PTSD? They would be pretty entrenched.https://t.co/wAmXErFkOb

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UltimApe@ultimape• almost 6 years ago

Faces don't bother me any more. I have not taken any neruopharmacological drugs. However, I have fixed major depression thru my gut.https://t.co/HSMiJIr91g

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

I was hoping that it would go away, but thinking about it more deeply, there is no reason to expect that part of my brain to reform itself unless I am actively dealing with it, enhanced plasticity or not.https://t.co/pFKhOWLVGn

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UltimApe@ultimape• about 6 years ago

@simpolism TL;DR: dunbar's assumption was the brain is static. Group size IS predictive of brain size, but its a point-in-time measure and ignores aspects of plasticity.Theoretically we may be able to find drugs change amygdala & restructure it. *cough* LSD *cough* https://t.co/CEFZEWROL3

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

I'm able to calm down a lot faster now than I was before when this happened into he past, so that is nice. Might go away on it's own if I just keep trying. But I'd like to get it done faster.Worrying about blowing up if I'm triggered by it isn't fun.https://t.co/5LQ24EdpIh

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UltimApe@ultimape• about 5 years ago

@MenanderSoter @msutherl @nosilverv @yashkaf @mechanicalmonk1 @natural_hazard Yeah, I suspect it's why I can pet bees and let spiders crawl on me. I had 30 years of an insect phobia (aside from ants) due a truama + conditioning from my mom.https://t.co/tSyNPSzk7mTho I ended up finding this by accident thru exploring serotonin synthesis via gut bacteria.

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

My phobia of spiders and insects was also partly driven by some weird visual hallucinations I was getting. I also have had the issue with my mom for a few years longer than this weird phenomena. https://t.co/TlFR49OCym

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UltimApe@ultimape• over 6 years ago

I have entomophobia and am at risk for Morgellons / Ekbom's Syndrome (Delusional parasitosis). I struggled a lot as a child with an intense insect phobia that was amplified by acute attention to detail that let me see real ones better than other people.https://t.co/tPj6zKpekw

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

A lot of this fear / trauma is about my mom because she would have outburst I'd have to deal with in my youth. But I also have a lot of memories built up around my step mother and a ton of weird shame things from school.

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

The thread I'm writing here was instigated by a poor interaction in a reply to this thread. There's some strange feedback I get sometimes where some else's CPTSD related triggers and adjacent trauma plays into my own triggers. https://t.co/ps0evDepWv

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

My mom has been given diagnoses for all three of the differential diagnoses typically seen for CPTSD. Borderline is a common one given to women. I think there's something weird going on there. https://t.co/TSrCbkJZez https://t.co/C6lgt07J3N

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UltimApe@ultimape• about 3 years ago

@OhMalG I'm just gonna call it borderline personality disorder cuz that's what the doctors called my mom instead of recognizing her autistic behavior.

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

Part of why I know so much about trauma/anxiety is that is actually what my mom is on disability for.Not her fibromyalgia or the time she couldn't walk (that I think is Multiple Sclerosis), but for PTSD. https://t.co/Wd7G3kv8M0

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UltimApe@ultimape• over 3 years ago

@nsreed I take a lot of notes because I saw my mom doing that. And my Gram. I didn't want to hurt people like it hurt me.I had no idea why it was happening. We blamed it on a generic "PTSD" phenomena cuz that's what doctors tell us. "just go see a shrink".

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

Looking back with my knowledge I have now, my mom has near textbook Relapsing Remitting Multiple Sclerosis. She was having mood control problems, depression, unexplained pains, fatigue and physical difficulties. Quite literally was wheelchair bound for a while. Memory problems...

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

Basically any symptom she had that I can't explain away by psychosocial trauma or autism, it's probably RRMS.https://t.co/Wd7G3kv8M0

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UltimApe@ultimape• over 3 years ago

@nsreed I take a lot of notes because I saw my mom doing that. And my Gram. I didn't want to hurt people like it hurt me.I had no idea why it was happening. We blamed it on a generic "PTSD" phenomena cuz that's what doctors tell us. "just go see a shrink".

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

To the point where I can take a random thing she has had that I got, one that I've never looked up before and find example of it as being a pretty common M.S. symptom.One time my mom's hip pain was so bad she was taking opioids. It was this! https://t.co/hRQ0FdGAdv

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UltimApe@ultimape• about 5 years ago

I can't sit in this car seat during an M.S. flair up.Had to move back to my old chair that I I could tilt to make sure my hips are aligned.In other news, google translates "Sciatica" to "pinched nerve" and I learned of another celeb with M.S. https://t.co/L3bGRzJJMC

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

My mom also clearly has CPTSD -> it's something that she's been getting psych help for since I was like 7 or something. Lots of trauma in her past.

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

I have a hunch on what might be going on here. Hopefully with CPTSD being a formal diagnosis we can get people to take a look at why it's such a common autism comorbid and explore how brain plasticity may be related.https://t.co/OlUcczwNxJ

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UltimApe@ultimape• about 3 years ago

@re_kin_dled I'd like to know if CPTSD in autism is partly driven by gut bacteria impacting mTOR related pathways thus challenging brain plasticity & locking in trauma responses due to something akin to autism's rigidity in thinking but applied to behavior.https://t.co/yaQvr6ESwm

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

For my own interests, there's a extensive links between trauma and gut bacteria in the literature. This is something I've obsessed over largely because I think it's really important overlooked factor.https://t.co/o3kQdf1dZa

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UltimApe@ultimape• over 3 years ago

@nosilverv @yashkaf @msutherl @MechanicalMonk1 @natural_hazard Telling someone they just have to, "like let go of trauma, man" is really funny.Did you know Ayahuasca impacts gut bacteria and many of the "trauma reducing" psychedelic's directly impact mTORC1 related pathways directly tied to metabolic functioning and lipids?

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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

There's a lot of "overlooked factors" in this space. I can't shake the idea that 'borderline personality disorder' is actually just autism + trauma in women.This whole space is frustrating to everyone involved as far as I can tell. its really sad.https://t.co/nin0aM1zOV

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

https://t.co/QfNfmcV9V0

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UltimApe@ultimape• about 3 years ago

I don't know why I'm thinking about my mom so much right now.https://t.co/3G4w6kNyF8

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

Remember, future me.https://t.co/TByPpnWDJJ

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UltimApe@ultimape• about 3 years ago

Gonna add #askingautistics and #CPTSD to my blocked words list so that I can signal to future me that these words are dangerous to my mental health and that I need to approach them when I'm doing it voluntarily so i can go about https://t.co/5IA42pipsy

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7/26/2022
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UltimApe@ultimape• about 3 years ago
Replying to @ultimape

Ok, last time I had this effect was because someone was sea-lioning / word searching to police language.This time it was because there was emotional engagement bait in timeline. Things that are in "Home" mode are likely to get others to comment/ are more risky to engage on. https://t.co/YGOAFCcIFE

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