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1️⃣ Myself 😯🤝😯 Becoming my own bestie. https://t.co/iUSBc5RXA1
2️⃣ Trees 🌴🎋 Trees are wise, my friend Hana once told me. They have wisdom in them. I haven’t forgotten. https://t.co/rVmNpsGMeP
3️⃣ Ground ⛰🏞🗿 Making friends with what supports me. https://t.co/24ouKuUYef
4️⃣ Sky 💨🪂 A surrounding above that covers me. https://t.co/GEIIfAPFzw
5️⃣ Moon 🌑 Such a weird, lovable song. That’s why I love the moon 🎶 Every night it’s there for you It’s constant Unlike these human beings You think the earth is where you stand Your in the palm of someone’s hand https://t.co/gRMBsbr5oL
6️⃣ Breath (in progress) Along with sky and ground, the breath is what is always there. This is why it is an object of meditation. https://t.co/cZ9oOxcOHH
When you appreciate something, you own it. https://t.co/JBPeHPWQZK
The entry point has always ever been intimacy and appreciation. https://t.co/VrBRFkcdOI
Making friends with trees, skies, the ground, really is making friends with yourself. But also making friends with the environment you live in, the body you live in, the mind you live. Your own experience. https://t.co/a68P9MRHN9
It’s filling your experience with a reverence and admiration for things that always deserved some of it. It’s a surrendering sort of reverence. A sort of letting the moment be more powerful than who you are. https://t.co/lYrP6UC9zm
Making friends with the things always there, like ground, sky, breath, is like developing a relationship with a part of you that can always be there, regardless of how you’re feeling. It’s endowing it like a talisman, as a route back to somewhere you’ve been. https://t.co/mSnUeBwvz5
That’s what magical objects are. They’re not magic. But they’re magical thinking to navigate the space of our psychology, which extends far, far beyond our usual sense of the conscious mind. https://t.co/Hua7hCRkgT
One more guide. https://t.co/qpzqPvlyAV