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How to make friends with the ground 🧵 https://t.co/N8SLxnjDgM

I feel the there-ness of the ground. The way it’s there. I feel the there-ness of my body above it I feel the way the ground supports me My body becomes just a particular storehouse of sensations. Existing in a much more vast mind I feel grounded, felt & supported by th ground https://t.co/abgP15LdpM

It’s very Dzogchen. I made up the words “me-ness” and “there-ness”; and the whole making the ground a friend thing I got from a friend who used to make trees her friend. https://t.co/D2VQV4cdrk

It’s expansive. It’s always there. What’s it’s like to have the ground as a friend—it extends out everywhere around me. I get to settle into that expansiveness comfortably, as my body on top figures things out, this time unworried.

If the ground couldn’t feel you, how could you feel it? [koan] https://t.co/8quEhLwd5a