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Elena Lake 🌿@relic_radiationalmost 5 years ago

I’m now reading: this completely life changing book. The Language of Emotions by Karla McLaren https://t.co/qqNMGLwLCG

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12/4/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

turns out _all emotions are sacred_ and _contain wisdom_ and our cultural pattern of alternately ignoring them or helplessly over-expressing them...got us into this mess. (yes, _all_ emotions)

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12/4/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

The Grievous Consequences of Never Grieving grief cleanses us through complete immersion in the river of all souls “if a culture doesn’t properly grieve their loved ones into their death journeys, they cannot properly welcome their children into their life journeys.” https://t.co/cefmj97Y0P

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12/4/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

“Our lust for distraction...comes directly from the heart of unhealed trauma. How did a people as bright and verbal as ourselves miss the fact that unrelieved trauma (especially in childhood) impacts our society at every level?” https://t.co/QbNwzKpV4M

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12/5/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

“If more than half of us were deaf, we would expect a vastly different society than one where deafness was not so prevalent. The behavior of the traumatized half of our society directly impacts how society functions at every possible level.”

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12/5/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

“Even though more than half of us survived trauma in childhood...there hasn’t been serious sociological or anthropological study of the effects of unhealed trauma on our culture.”

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12/5/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

“Empathically speaking, traumatic and dissociated behaviors are almost always contagious. ... Dissociated people have poor boundaries, and they tend not to be aware of boundaries in others, which makes them somewhat hazardous, emotionally and socially.”

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12/5/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

Reminds me of this tweet. Interesting spin! “If you’re traumatized, you’re morally obligated to heal” 🤔🤔 Feels like both relief (“yay! I’m morally obligated to heal my pain + be nice to myself!”) and insult2injury (“fuck...I guess I’ll face this shit I already didn’t want”) https://t.co/x61JxyVh9v

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Visakan Veerasamy@visakanvover 7 years ago

Some moral thoughts: To be a good person in the world, your "love" has to be able to win out over your "fear". This sounds vague but it actually involves tonnes of nitty gritty project management. If you want be virtuous, you're morally obliged to dismantle a lot of your fears

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12/5/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

CONTENTMENT The internal statement: “Thank you for renewing my faith in myself!”

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12/11/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

“Authentic contentment arises reliably when you respect yourself&others,& you respect your emotions+allow them to guide your behavior. If you can’t connect with your natural contentment, you may have a short circuit created by authoritarian, scholastic, or parental structures.”

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12/11/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

”Though awards and praise may have value, they tend to isolate you from your peers and identify you as a competitor or a pleaser, which will often bring your natural shame forward to question the ‘fun’ of winning.”

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12/11/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

“In natural contentment, there is no shame, because your achievements aren’t about doing better than others, about about honoring your own good judgement and your own values.”

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12/11/2020
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Elena Lake 🌿@relic_radiationalmost 5 years ago
Replying to @relic_radiation

“Maintaining your consciousness may seem like a lot of work, but it actually takes less energy (and less money!) than avoidance. Consciousness finds beauty and solace in what is, while distractions always need more and bigger and newer and different.”

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12/11/2020