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1. Do it 100 times. Write 100 songs, cook 100 omelettes, talk to 100 people. It never seems like a huge deal until you try it yourself. It’s manageable, and yet it stretches you, and you’ll be observably different at the end of it. Effective way to get a foothold on a new thing

2. Play long games. This is kind of a remix of 1. Thousands of people will want to start a substack or podcast. Something like 1% of them or less will stick with it consistently for 2 years. If you commit to things for 10+ years, you develop what appear to be superpowers

3. Practice good reply game. Life is multiplayer co-op. You can achieve much more with others than you can by yourself. You can build relationships simply by doing good replies over a sustained period of time. Do 100 good replies over 2 years 😜 Don’t be pushy or needy about it

4. Cultivate your taste. Everything beautiful in the world is made by people with discernment, who know what they like and why they like it, who are motivated by something deeper than just money or status. This takes a while. Evaluate 100 things you love, articulate why/how

5. Haters are fans too. Be mindful of how you spend your time and energy. 90% of the time spent complaining about what you don’t like is better spent focusing on what you do like. Don’t incentivize what you dislike. A common enemy doesn’t actually create lasting friendship

7. The meaning of life is friends. We’re here to take care of each other. We’re all walking each other home. You can come up with more grandiose versions of this - justice, liberty, happiness... it all makes more sense through the frame of human kinship.

8. Narcissism is a bug of the mind. It’s an optical-temporal illusion, a fixation on the narrow image of a self that doesn’t actually exist. Call it ego if you like. It’s mistaking the menu for the meal, the map for the territory. There is no self, we are all waves in the ocean

10. The public is insufficiently educated on how to be a good public. You could say that this is the central problem of our species. There are lots of parts to this wicked problem. There’s room for everyone to pitch in and contribute to this infinite endeavor.

11. The means by which the public educates itself (the media, primarily) have warped incentives. So we have a global public that *systematically* deludes and terrifies itself. Choosing to be a measured, thoughtful, truth-seeking person in this world is a radical & meaningful act

12. Solving big problems requires massive coordination. As a species we’re not very good at large-scale coordination. To be fair, we’re fairly new to it. We need master communicators and coordinators to demonstrate how we can do it better.

13. Embarking on any sufficiently substantial project - like cooking 100 omelettes - requires that you learn to coordinate and collaborate with your future selves. This is a worthy endeavor because you can subsequently use those skills to serve and help your friends.

14. The core thing about good reply game is attention. You have to be attentive to other people, discern what they’re trying to do, how they’d like to be interacted with. Attention is also how you cultivate taste. Attention then is the most precious, valuable resource there is

15. When we coerce people into “paying” attention, we set them up for dysfunctional relationships for the rest of their lives. We do this in families, we do this in schools, we do it because it’s convenient and we’re ignorant of the true costs. See point 6 about bullying


30. real ambition is something far beyond mere prestige and accolades. real ambition is about serving your deepest values at the highest level possible. it is certainly dangerous if it isn’t intertwined with a genuine love for humanity

35. If you’re trying to get healthy, drinking a glass of water and going for a walk will serve you much better than spending time researching obscure details about nutrition and exercise. Figure out a good-enough next step and execute it. This applies to practically everything

36. Lots of problems boil down to fear. Articulate (write it down!) *precisely* what you’re afraid of, and then take steps to address them. If you’re scared of doing something big, start by doing something small and work your way up progressively

43. It is absolutely possible to change people’s minds over the Internet. It just typically takes much longer than people would like. If you know you’re going to be around for decades anyway, why not play the long game?

@visakanv God yes, so much this. This has changed my life. Imma leave this here for anyone who may be curious how I think about it, but this is now one of my favourite ideas. https://t.co/uQYgJJgZiv

I just published my first homework for @AliAbdaal's Part Time YouTuber Academy. It's an ad-lib riff on "let the others find you", an important modification of Timothy Leary's "find the others" 19/100 videos (and some behind the scenes below) https://t.co/28ibQ3l8pa

46. If you have a choice between arguing with internet strangers (and even friends) about abstractions, or building your personal capacity, it’s almost always wiser to build your capacity. Some arguments become interestingly irrelevant past a certain threshold of personal growth

48. Communication is *fundamentally* lossy. Misunderstanding is the default condition. It’s crazy that we even kinda-sorta understand each other at all! If we appreciated this properly, we’d all give everybody lots of room to revise all their statements. But the public is insuf-

50. Real optimism is not just a posture but a way of being. Funnily, a lot of people pretend to be optimistic for social reasons, but aren’t fundamentally optimistic. You can tell by how they act. Optimists truly, casually believe that progress is possible, and act accordingly

51. Pedestalization is dehumanizing. We do our heroes a disservice when we pedestalize them. The kindest thing we can do for people we admire is to treat them as people. If you *have* to worship something, worship the game, not the individual players.

53. If you don’t respect yourself, almost all your pursuits will be marred by its absence. Where to begin? People contain multitudes- you can start by investigating your own history. What are your proudest moments? When were you at your best? How can you do more of that?

54. The most noble thing you can do with your strength is to use it to protect and nourish people - starting with yourself. Create spaces where people can grow strong in turn. Create contexts where trust can flourish, and people can count on each other.

55. Storytelling is a superpower. Storytelling can save your life. Stories are humanizing. Stories get people to care. We all tell stories all the time, it’s worth getting good at it. Like ambition, this can be a dangerous force if not intertwined with a genuine love for humanity

56. Talismans are simply objects that are meaningful to you. A wedding ring is a talisman everyone understands. You can imbue an object with narrative meaning via some kind of ritual or ceremony, and it can help you manage your psychology (which is The Hard Thing).

57. The Hard Thing is managing your psychology (h/t Ben Horowitz). Everything else is moving levers and cranking widgets. Running a marathon, building a company, playing long games. It’s all just logistics, one foot in front of another. The hard part is managing your psychology.

58. Cruelty leaks. When you mock and insult others- even if they seem to deserve it- you become, to yourself, a person who mocks and insults others. This happens a lot with smart people who shame others for “being dumb”. They then live in chronic fear of being dumb themselves

59. Don’t summon demons. You can’t unsummon them. being metaphorical here: a demon is an all-consuming malevolent entity with no regard for human life. Outrage, vengeance, contempt. You might think you can “control” a demon to use as a weapon for righteous causes. You can’t.

62. Laughter and anxiety are two sides of the same coin. (h/t Alan Watts). It’s okay to be anxious about stuff. Saying “don’t be anxious!!” typically has the opposite effect. But if you can find a way to laugh, the anxiety usually dissipates. One must imagine Sisyphus LOL-ing

63. Decision-making is a skill like any other, and you can get better with practice and evaluation. Make 100 decisions! Even little silly-seeming ones like “I’m going to try a new ice cream flavor today” can be part of a journey that leads to something far more consequential

64. Everything is a remix. (h/t @remixeverything) So there’s not much point trying to “be original”. Accept this, and then try to make the most interesting remixes you can. Make 100 remixes. “Originality” is just creative subconscious remixing. Cite your sources and inspiration

66. Study successful people. Success however *you* define it. It’s always worth getting as close to the source material as possible. What decisions did people make? What constraints and contexts did they operate in? You can reverse-engineer this and apply it to your own life

67. If you make a habit of writing things down, over time you develop a body of work that will give you insights into yourself and the world that you cannot get any other way. You can’t use your mind for this, because the mind is tricky and will modify your memories.

68. Navigate by excitement. Not *entirely*, obviously - you do want to also have some self-preservation instincts, think about your future-self a little, etc. But life can be exciting, and you can live an exciting life. This isn’t frivolous, this is joyous - and joy is important

70. It’s okay to ask for help. You can actually get good at it, and then you’re almost doing a favor *to* the people who want to help. Lots of people are sitting around bored and overwhelmed and enjoy the opportunity to perform a small, simple task that makes someone else’s day

71. there are lots of good reasons to work out, but here’s my favorite: the moment you break a new Personal Best (fastest mile, heaviest lift), you can feel your limiting beliefs melt away. You just did something today that you couldn’t do yesterday. What will you do tomorrow?

72. Sex is neither corrosive nor inert. Personally, I recommend only fucking people that you respect (who respect you). I’m old-fashioned that way. I think of it like having conversations: the people you do it with “rub off on you”. Whose energy do u want in your life? It adds up

73. I think a good goal to have is to inhabit a social reality filled with people you deeply respect. You can still be kind to old ties, and be good to strangers... but a having home base with friends you trust, respect, admire? There are billionaires who don’t have this

75. You can increase your exposure to luck. You can improve your odds by taking random walks (literally and figuratively), and by paying attention to the peripheries. Have a public body of work, which is like a spiderweb that catches the attention of people looking for you

76. Being kind makes you smarter. People trust you more when you’re genuinely kind. They’re likelier to share their more tentative thoughts and privileged knowledge of contentious things. Being unkind traps you in arrested development, and you’ll always be lagging behind

77. Sensitivity is a source of power. It might SEEM like a weakness, especially in young people who haven’t yet learned to harness it. (❤️ the scene in Man of Steel [2013] where Clark Kent is overwhelmed by his senses.) Smarts & strength are dangerously blind w/o sensitivity

78. Just as plant roots prevent soil erosion, I believe that robust communities - meaning actual networks of real human relationships - prevent social erosion. Building bottom-up human networks then is an existential concern for humanity

79. musicians have the answers to a lot of our problems. how to play together, how to harmonize, how to teach, how to tell stories, how to do community. I learned much of what I know from them. there’s a lot of ancient embodied wisdom that’s still practiced in live music

80. enjoying yourself is a skill that you can develop. once again it’s a lot about directing your attention in playful and interesting ways. being able to entertain yourself means you’ll never be bored. what has enjoyment looked like for you in your life so far?

82. reframing too is an infinitely useful and delightful skill you can develop. what if you looked at things from another perspective? what if you zoomed in? zoomed out? shook it all about? infinite possibilities! a new way of seeing is a new way of being

84. you are more interesting and multi-faceted than even you yourself typically realize. consciousness has a way of functioning as a sort of centralised propaganda department. you don’t actually have to be constrained by your narrow assumptions & expectations of yourself

86. If it’s been a few years, reread your old favorite books, rewatch your old favorite movies. It’ll hit different, because you’re a different person now. The ways in which your reactions have changed will reveal things to you

88. Practice giving sincere compliments to your friends. If they’ve done something uncommonly well, tell them! They’ll appreciate that you noticed, and it can be useful feedback for them. People are less certain of themselves than they might seem. You cultivate taste doing this

89. It’s okay to no longer be interested in things that you were interested in before. You’re a different person now. Forgive old obligations that are no longer relevant. Forgive your future self for doing the same. Cultivate trust and good faith across your past & future selves

90. Never be so monomaniacally fixated on trying to force a specific outcome that you fail to notice the evolving reality of the situation. Check in on yourself and your context periodically. Bonus points: write down your thoughts & observations for future-self to learn from

91. When internally conflicted about something, it can be fun and illuminating to write it out as a dialogue between two or more fictional versions of yourself. It’s easier to grapple with inner demons when you make them a little cute. (from:visakanv my brain)

92. It’s conflict all the way up and it’s conflict all the way down. It can be helpful to list out all of the conflicts you’re currently entangled in. Once you’ve got it on paper, you start seeing all sorts of alt solutions you might not have considered when in the thick of it

93. This doesn’t generalize universally but: be careful about punishing failure, both in yourself and in others. It can incentivize not-even-trying. Where possible, try rewarding attempts to learn from failure. Gentle curiosity can pull you out of a slump where anger fails

94. If you’ve had to declare trust bankruptcy in yourself (I’ve been there), the way out is to start with really small wins. “I’m going to drink a glass of water now” → do it. Trust is built like courage: lots of little baby steps. Eventually you can do cartwheels & backflips

95. Cerebral types (that’s most of us on twitter, isn’t it?) tend to underestimate the effects of physical reality. Going to a new place (a different café, for eg) can be helpful in breaking out of recursive thought patterns. Novel environment, novel stimuli, novel response!

98. Fiddle with it! Tinkering and screwing around is a leading source of creativity and invention. And it’s just plain fun! Mess with stuff! You don’t have to be all solemn and austere about it. “Quick and dirty” sketches tend to have a liveliness to them. In celeritas, veritas

99. Beware Fuckarounditis. Yes I’m directly contradicting the previous tweet. Life is full of meaningful contradictions like this. While it’s good to mess around creatively, do it with zest. Don’t linger vaguely in a grumpy low-energy state. Stop before you start hating it

100. It’s very satisfying to do 100 of a thing. It’s challenging. You’ll surprise yourself along the way. If you had a plan, there’s a good chance you’ll change it midway. It’s a little adventure in of itself. You come away from it a different person. I highly recommend it.

Wew, I did it! 🎉 6 hours of non-stop tweeting 😂💪🏾🔥 If you enjoyed this thread, I’d love it if you checked out + subscribed to my youtube channel: https://t.co/hr5WDiQInd

And if you liked this you’ll likely also enjoy my ebook FRIENDLY AMBITIOUS NERD, which is a more in-depth set of of my hard-won learnings on how to be a thoughtful, nourishing presence in this crazy world: https://t.co/FxUMdyn97N

@visakanv It's impressive that you're able to express so many ideas you had over 6 hours. If it were me, I'd have lost track of what I have covered and what I haven't, or lost focus (hence going blank) half way through. Would you say this ability came from practicing iterating yourself?

@visakanv https://t.co/kuuTK9JUTl

These small sketches are an intentional exercise: Alexander puts forward the exercise to make LOTS AND LOTS of intentionally low resolution sketches The low resolution allows the FEELING of the thing to shine through without getting lost in details

@visakanv Don’t forget to hootenanny :) https://t.co/6rNKmjLH6c

@visakanv @remixeverything https://t.co/mhrvk1tN8t

I read this recently & I was initially like "nah https://t.co/lRiGUxBh9B is original!" then realized that while it's indeed unique and unmatched, it's totally a mashup of: • iDoneThis • Pick Four / Ziglar goal stuff • nowdothis.com (now dead) • pomodoro technique • &+ https://t.co/fLaXz57Lkn

@visakanv https://t.co/I5pXilfiEc

@visakanv an argument can be made that narcissists feel shame (around embarrassment/self image/ego ideal/how others see them) but not guilt (around how they affect others) so speaking about their actions in a derogatory way that conflicts with that self image *might* work sometimes

@visakanv .@MarcKoenig_ made a short video on this: https://t.co/VVnkyoVBA8