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Richard Ludlow@richardludlow• 6 months ago

I'm finally getting on the LLM therapy train and this Ideal Parent Protocol prompt works really well, thanks to @juddrosenblatt and ht @catehall and @nosilverv.

38 4
4/21/2025
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credo relief@credorelief• 6 months ago
Replying to @richardludlow

@richardludlow @juddrosenblatt @catehall @nosilverv highly recommend trying it for Core Transformation as well i have a prompt i can dig up

13 0
4/21/2025
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DeadMenDon'tTweet@PoemsWeBurned• 6 months ago
Replying to @credorelief

@credorelief @richardludlow @juddrosenblatt @catehall @nosilverv Dig it up bro

2 0
4/21/2025
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credo relief@credorelief• 6 months ago
Replying to @PoemsWeBurned

@PoemsWeBurned @richardludlow @juddrosenblatt @catehall @nosilverv been using the google doc at the end of this post by @RomeoStevens76, with minor tweaks https://t.co/4w5PnkXKJB

14 1
4/21/2025
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credo relief@credorelief• 6 months ago
Replying to @credorelief

@PoemsWeBurned @richardludlow @juddrosenblatt @catehall @nosilverv @RomeoStevens76 i'd add ""DO NOT JUMP TO ASKING WHETHER AN OUTCOME IS A CORE STATE – wait for them to say that the state is the end of the chain when they’ve patiently kept looking for further outcomes in the chain. The part will know when they’ve hit a core state - let it report that itself."

4 0
4/21/2025
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DeadMenDon'tTweet@PoemsWeBurned• 6 months ago
Replying to @credorelief

@credorelief @richardludlow @juddrosenblatt @catehall @nosilverv @RomeoStevens76 thank you

1 0
4/21/2025
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credo relief@credorelief• 6 months ago
Replying to @PoemsWeBurned

@PoemsWeBurned @richardludlow @juddrosenblatt @catehall @nosilverv @RomeoStevens76 hope it works for you! i feel like claude may still need some dialing in to do it perfectly so I'll update with any progress as i go

1 0
4/22/2025
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brent@_brentbaum• 6 months ago
Replying to @credorelief

@credorelief @richardludlow @juddrosenblatt @catehall @nosilverv @prasanna_says

2 0
4/22/2025
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Prasanna K@prasanna_says• 6 months ago
Replying to @_brentbaum

@_brentbaum @credorelief @richardludlow @juddrosenblatt @catehall @nosilverv thanks! the ipf prompt is excellent as well!

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4/23/2025
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🔄 vibe preserver@vibepreserver• 6 months ago
Replying to @richardludlow

@richardludlow @juddrosenblatt @catehall @nosilverv Just going to echo this here:

1 0
4/21/2025
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🔄 vibe preserver@vibepreserver• 6 months ago
Replying to @vibepreserver

@richardludlow @juddrosenblatt @catehall @nosilverv It’s very easy to modify that prompt, the one or two lines from > “You are now embodying the archetypal role of the Ideal Parent…” to something like > “You will guide the user in imagining their own internal Ideal Parent…”

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4/21/2025
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🔄 vibe preserver@vibepreserver• 6 months ago
Replying to @vibepreserver

@richardludlow @juddrosenblatt @catehall @nosilverv IPF is not about outsourcing attachment to a new stable figure but being able to cultivate it internally. Having GPT become the ideal parents feels against the original ethos of IPF

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4/21/2025
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Guy IS IN NYC!!!@nosilverv• 6 months ago
Replying to @vibepreserver

@vibepreserver @richardludlow @juddrosenblatt @catehall Thank you for this clarification.

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4/22/2025
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Guy IS IN NYC!!!@nosilverv• 6 months ago
Replying to @nosilverv

@vibepreserver @richardludlow @juddrosenblatt @catehall I haven't used it but in discussing with og thread person I got a very 'jhana' feeling: a BIG discovery from jhanas is how you can generate for yourself the (happinesss/love/...) you've been seeking all your life. This gives me that feeling but for parental attachment.

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4/22/2025