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People who drink lots of coffee have lower rates of all cause death, parkinsons disease, alzheimers, type 2 diabetes, colon cancer, breast cancer and almost every single disease. But feel free to quit because some rando health influencer told you to https://t.co/Gr10Shbx43
@AlpacaAurelius I'm drinking and smoking to improve my health and eating soy to get more magnesium, zinc, and myo-inositol in my diet.https://t.co/4DnNSOep3e
@MineralChief For most people who are using coffee as as crutch for fatigue, this process is already likely impaired and can even drive worse symptops as the B1 goes away.The answer for this is to experiment with something that has acetate in it instead. Like Kombucha.
@AlpacaAurelius Did you know that zinc helps neutralize acetaldehyde and alcohols impact on liver damage?"The results indicated that zinc supplementation inhibited ethanol- and acetaldehyde-induced activation of [Hepatic Stellate Cell]" https://t.co/TTctA7y56i https://t.co/NFGFlOPCEN
@AlpacaAurelius Not medical advice.https://t.co/6SRpvPyRnk
@AlpacaAurelius Getting Myo-Inositol to work well is really cool. Seems to have an impact on metabolic health.https://t.co/LXw3NNWny1
@sadmoonanalog @atomickristin a quick look suggests myo-inositol is in almost all of the foods that seem to improve PCOS symptoms / type II diabetes. Many of them are foods that I intend to ferment to remove (transmute?) phytic acid into raw inositol!https://t.co/f4S88abkeC https://t.co/CDsPVHIZWv
@AlpacaAurelius There may be more going on here than meets the eye. https://t.co/gcr5BpWYo9
@eigenrobot myo-inositol as a gauge of impact of psilosybin on brain inflammation."In sum, our findings show some degree of area-specificity of acute psilocybin effects that are mostly related to the hippocampus via TNF-α and glutamate/tCr."https://t.co/oXwSWxjT64https://t.co/YwpX8Pd541 https://t.co/VuMvPv4poi
@AlpacaAurelius Figuring out how to become vegan is funny to me, because it might litterally make me stronger and healthier by giving me more access to zinc and inositol https://t.co/jxn8clfBn2
@AlpacaAurelius After I achieve this, I will then go 180 and try to eat carrion and rotten fermented food that would have been inside a plant eating animal's intestine. https://t.co/FTz2qQWr7x
@ProfessorPrimal @helios_brah @Sturzen5 I'm planning on eventually going full carrion eating after a while, but that's a 15 year goal.Not fresh/fermented meat, but literal rot.It amused be to learn we had one of the strongest stomach acids in the animal kingdom.https://t.co/v74uG0hLL6
@AlpacaAurelius A study was just published last night that suggested high levels of B1 driven by gut health may be helpful for treating alzhiemer's. https://t.co/67NOYuk6UoTL;DR: gut dysbiosis driven Beriberi leads lacking B1 to deal with coffee tannins & phtyic acids.https://t.co/DvTXPZqGOk