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Taijitu Observer@taijitu_sees
Replying to @KustosSapyenshy

@KustosSapyenshy @realfemsapien For women, 10-15% is dipping into the essential fat range. Not healthy for long periods of time. 20% for female athletes is reasonable. For males, yeah that's overweight. Especially if you want to maximize pullups 😄

81 18/14/2024
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