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4chan out here asking the real questions https://t.co/s2rcqnWufY


@8888chrome8888 /fit/ has always been ahead of the game. https://t.co/mx8pmguoUi


@RedbullRacist @8888chrome8888 Protip: improving phytate digestion enables increased myo-insositol from plants and can accelerate intestinal repair thru activity on HDAC3. Might cure alzheimer's as that stuff also impacts DNA repair in the hippocampus.https://t.co/TgwzasLoZo

@RedbullRacist @8888chrome8888 I have no idea what I'm doing.https://t.co/V1cJZGb2ie

@RapaNews @tszzl @DrGundry > "When HDAC3 was blocked during the memory reconsolidation phase, it prevented the typical age-related deficits in memory updating. Older mice performed as well as their younger counterparts during a memory update task." (Alzheimers, in mice) [JUNE 2024] https://t.co/WaItievWRb

@RedbullRacist @8888chrome8888 Return to monkyhttps://t.co/z0hvKtrSTx

@RedbullRacist @8888chrome8888 Did you know these are mostly soy based?https://t.co/0OMYGzVOT7

@RedbullRacist @8888chrome8888 Its very tasty. They also don't make me shit myself anymore. Seems like my gut is handling it well.https://t.co/4IizJ2Opzq

@sly_clank @Oo_O_o00o_O_oO @0xa59a2d @Cernovich @zooko I figured out how to ferment away phytoestrogens, and made my balls increase in size by preserving estrogen using something meant for menopause by reverse engineering what makes hibernating squirrels go thru puberty in spring.Its really something else.https://t.co/ouxILdc9k5

@RedbullRacist @8888chrome8888 The impact of isoflavone is heavily dependant on how the gut bacteria metabolize it.https://t.co/jIhdYWXXMphttps://t.co/bjQSnb3IuA https://t.co/eXPTCWKSAm


@RedbullRacist @8888chrome8888 And if you have the shells in it like the gorilla chow, fermenting the phytate to unlock more zinc and myoinositol more than compensates for any feminization effects given zinc supplementation impacts testosterone. https://t.co/b0X5jpCjYs

@RedbullRacist @8888chrome8888 The impact of this on gut barrier function is akin to the impacts of progesterone supplementation that peaters do so love to misunderstand.https://t.co/fMp4y6hUpz

@nobody97799851 His advice on M.S. is fairly accurate as far as I can tell. But I'm cis male and people recommend I take women's level doses. Much of his progesterone advice is tailored for people with ovaries and everyone overlooks this. https://t.co/Ze5TB3tKib
