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Richard D. Bartlett@RichDecibelsover 1 year ago

there's an emotional profile I've seen numerous people navigate but never adequately named, the unbelievably painful hangover that comes after a particular kind of peak experience: 1. lonely dissociated nerd has no life satisfaction, no feelings, no great friends, not engaged at work, lives in a constant state of shutdown for self-protection 2. by some luck they wander into a festival, burn, vibecamp, retreat etc, have the feeling of "I have found my tribe" for the first time in their adult life. extremely high peak experience, re-enchanted with the world, feels that anything is possible 3. returning to everyday life, they soon realise they're incapable of creating the changes required to sustain those good feelings. now they're confronted with the same sorrow & loneliness they've dealt with for years but now WITHOUT the protective forcefield of dissociation 4. extremely bitter brutal agonising dark night of the soul 5.... if that doesn't kill them, then after months or years of trial and error they land on an upward spiral, gradually reorienting their life towards meaningful work, belonging, openness, care for self and others etc, eventually they mature into an exceptionally kind and caring community pillar

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4/18/2024
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Richard D. Bartlett@RichDecibelsover 1 year ago
Replying to @RichDecibels

if this is you: find someone who gets it that you can talk to. companship is the most reliable way out. talk to me if you need to, or find someone who's been thru something similar

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4/18/2024
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Richard D. Bartlett@RichDecibelsover 1 year ago
Replying to @RichDecibels

if you're an event organiser (if you know how to architect peak experiences like I described here), for godsakes please anticipate the comedown and help your guests navigate it with the minimum horror. this is a solved problem, you just need to design for it. again: talk to me

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4/18/2024
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Vynn is going to SEAcamp@SurenVynnover 1 year ago
Replying to @RichDecibels

@RichDecibels I am so glad we are videocalling later because this has struck a chord in me

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4/18/2024
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nobu hibiki@nobu_hibikiover 1 year ago
Replying to @RichDecibels

@RichDecibels i feel extremely self centered and overly important whenever i think about things in this framing :/

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4/18/2024
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Richard D. Bartlett@RichDecibelsover 1 year ago
Replying to @RichDecibels

https://t.co/7jZ2mGHYgM

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Roland | positive loop@positive_loopover 1 year ago

I've definitely had and navigated this experience and while it's not fully integrated yet feel free to reach out to me if you're struggling with something like this https://t.co/khVGrTxZR4

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Richard D. Bartlett@RichDecibelsover 1 year ago
Replying to @RichDecibels

event design elements that can reduce the comedown: - design for max meaningful relationships eg lots of small group activities - let guests know they should anticipate the crash - encourage them to book friend dates before they leave - offer an online reunion few weeks after

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4/18/2024
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Aleksi Liimatainen@aleksil79over 1 year ago
Replying to @RichDecibels

@RichDecibels thats a beautiful example of external events playing into a dark night https://t.co/KlAwRyDtvi

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Aleksi Liimatainen@aleksil79over 1 year ago

hypothesis: a dark night is how dystonic fixity feels from the inside. some aspect of being is no longer presumed permanent but it's taking its time becoming fluid

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Rick Benger@rickbengerover 1 year ago
Replying to @RichDecibels

@RichDecibels I've been calling this existential whiplash, soul whiplash. Hate to see it.

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4/18/2024
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Onion - ephemeral edgelord (58 of 100 draw things)@franki3stoneover 1 year ago
Replying to @RichDecibels

This post articulates perfectly what ive seen for the past ten years from "doofs" (aus speak for large bush gatherings) and my god you are correct sir. Aftercare on the scale of building communities (where everyone feels like theyve "found their tribe") is so important and often overlooked.

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ChrisD@sensefulroninover 1 year ago
Replying to @RichDecibels

@RichDecibels I've been 1, experienced 2 (online too, nonetheless) and feeling into 5. 4 for me seems to be a part of 1 and 3 seems to be less of a step because I'm not overthinking as much / around people who don't let me overthink / curating events with people who've had experiences of 2.

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ChrisD@sensefulroninover 1 year ago
Replying to @sensefulronin

@RichDecibels This is to say that you can go to 2 to 5, but a strong support system and social fabric is highly advised. I also want to make it clear that doubt is also a normal part of the process. If I doubt too little, I might be engaging in self deception.

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Forth ❤️‍🔥@forthrighterover 1 year ago
Replying to @RichDecibels

@RichDecibels I have had this series of experiences and I'm on the upward spiral right now. It clicked some time ago, but still needs maturation before I'd be able to describe how it works.

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4/18/2024
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Richard D. Bartlett@RichDecibelsover 1 year ago
Replying to @forthrighter

@forthrighter 🙌

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