ChrisD@sensefulronin• over 1 year ago

Replying to @the_wilderless

@the_wilderless I got started with Headspace / guided meditation and focusing on the breath around 2017/2018. Looking back, I didn't mind focus-based practice and could have used a bit more focus. It just doesn't have to be the only game in town.

Rudra Dakini@the_wilderless• over 1 year ago

Replying to @the_wilderless

I tagged Sasha in the picture but it seems not to obviously show up, so for the record: this is from @sashachapin ‘s article on the forbidden site

Roland | positive loop@positive_loop• over 1 year ago

Replying to @the_wilderless

@the_wilderless Yes! 🙏🏻 Concentration feels so off to me now. Like I'm trying to squeeze reality into a box

Michael systematizes 9/10 Life Satisfaction@Plus3Happiness• over 1 year ago

Replying to @the_wilderless

@the_wilderless I've always said so many people play with the metaphorical knife doing concentration based practices i inch to believe 'dark nights' are mostly cause by it