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yatharth in asheville@AskYatharth• almost 2 years ago

i didn't realise that in emotional conflict, if someone is accusing me of something, and i am partially guilty, it's really not necessary to clarify the finer points of what i was guilty of like 90% of the time unnecessary

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

my instinct was to present my case fairly, so we could know what i could and could not be held responsible for right..? that made sense

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

emotional conflict resolution seems very different from a trial court where you prosecute each charge separately and add up the sentences for a total punishment whatever my hyper logical mind thought was going on, doesn't seem to be going on

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

why did i pop into hyper logical mind? because conflict fucking terrified me, and while you might not be able to tell, in conflict, you're not talking to adult me, youre talking to 8yo me who's terrified and wants to be good and wants to be understood again and is being logical

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

my college ex would get angry at me, and i would be nice and accommodating, and she would say, "but i can't fucking feel you, yatharth! it's like you're not here anymore!"

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

she must have been perceptive, because she was right. she was talking to a shell. there was no access to real me allowed. it was locked away

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

you don't yell at a child. you don't have normal adult-adult dialogue with a crying child. you pick them up and you comfort them

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

as my inner adult grows, i've become sensitive to how it's not fair to my loved ones i don't show up with grounding in conflict and i didn't expect this, but--

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

i've become aware of the crying child in me. once i see it as that, the answer is so obvious. you pick the child up, and comfort it

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

it doesn't need to know if the conflict outcome was good or bad. it doesn't need to know if the trial news is good or bad. that's not the level at which the child is operating it needs to be held, squished, fed, heard, and allowed to move again https://t.co/OgL9Yg3YT2

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yatharth in asheville@AskYatharth• almost 3 years ago

a lot of attachment and trauma stuff is rehabilitation of the exploratory system

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

there's no thought about any of this. it's what you do when you see a crying child https://t.co/TGXs08ZjJH

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yatharth in asheville@AskYatharth• over 2 years ago

responsiveness aliveness is reaching your hand out for someone who is falling because they are falling there’s no thought i should do this

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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

it's what you do when there's an inner adult around https://t.co/fAnzqzPkP9

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yatharth in asheville@AskYatharth• almost 2 years ago

is this what it is called when your inner kid gets scared and your inner adult doesn't disappear? because this is fucking awesome

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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

and then what?... well, some other things became more obvious. it became obvious that the way i was trying to hyper-clarify what i did and did not do wrong was completely unnecessary they didn't need to know or understand that

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12/10/2023
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yatharth in asheville@AskYatharth• almost 2 years ago
Replying to @AskYatharth

i can accept them having a slightly less accurate idea of me because i have my own separate discernment and idea of me from there, i can just discern, what is the action i want to take? maybe it is to clarify. maybe it's just to say "Ok." and to speak from the heart

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12/10/2023
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yatharth in asheville@AskYatharth• over 1 year ago
Replying to @AskYatharth

>If you get to express your pain, I get to express my pain, and we feel felt enough that the trust between us is restored, that's really all there is. https://t.co/3DxfRPTzVG

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yatharth in asheville@AskYatharth• over 1 year ago

i could write a whole thread on just this thread https://t.co/7NtE9gVEml

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12/11/2023