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đź§µ Thread (11 tweets)

i try to remind myself my connection to myself is the sacred basis with which i’ll treat other people https://t.co/Zsv9hCmDGv

that’s where my most honest impulse to care about people seems to comes from anyway https://t.co/c7P9KDkTf6

when my needs for existence are taken care of. what else is there to do anyway? https://t.co/3qmVfEfBLA

@AskYatharth i'm on the verge of hotkeying this one fr https://t.co/sFwrZbq7WP

@visakanv it's getting there https://t.co/v5JGTjINBM

@visakanv i just type "fav" (for you) or "fay" (for me) to open a twitter search page with whatever text i type after https://t.co/qYGEaFl0z2

@visakanv e.g. "faj reacting expressing" to find this https://t.co/WjQGR8v9h7

An important piece of navigating your emotional inner world is learning to slow things down enough to differentiate the many things going on that we typically bundle into “being [angry]” - experiencing internally - reacting (internally or externally) - expressing - communicating