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@AlexJournal2019 @Tarunashree1 Many of the plant based things that improve grip strength seem to be acting via the gut microbiota. If the surgery involved antibiotics, it may have impacted them. I figured this out via Puerarinhttps://t.co/NRYYy7kkQs

@AlexJournal2019 @Tarunashree1 > "Lactobacillus and Bifidobacterium strains restored age-related muscle loss." https://t.co/a4u6pdhy9HLikely via SCFA production much like in that study on rats.

@AlexJournal2019 @Tarunashree1 ME/CFS from long covid aligns perfectly with sarcopenia in aging. https://t.co/ooyzbqnvd3

@AlexJournal2019 @Tarunashree1 My whole family has weird autoimmune problems and hypothyroid. I traced it to bad gut health. https://t.co/hrlwqPGdAP

@AlexJournal2019 @Tarunashree1 This space is still new though, so I can't point to direct interventions. I can say that from what i can tell, all the herbal books we have seem to frame thyroid issues as liver issues. Looking up plants for thyroid help ends up being in the liver section of the herbal stuff.

@AlexJournal2019 @Tarunashree1 Its a fascinating space to explore. https://t.co/BmpXvaRrp2

@AlexJournal2019 @Tarunashree1 Problems here show up in early stage hypothyroid.https://t.co/1pMGxPZoQY

@AlexJournal2019 @Tarunashree1 I believe in Ayurveda, you'd find it called 'Manda agni'. or something in this space:https://t.co/8QSefzpLaqI am also exploring blood health stuff in TCM given how the liver is involved in cleaning it. Not sure if there is an equivalent of that in Ayurveda.