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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago

BIG W ALERT: JUST SHARED WITH MY MOM THAT I HAVE FEARS SHARING STUFF WITH HER, SHE RESPONDED TO THEM. SHE THEN LISTENED WITHOUT INTERRUPTING AS I SHARED ABOUT HOW DIFFICULT IT IS FOR ME TO FEEL LOVE TOWARDS/FROM HER, AND ABOUT HOW MUCH WORK IVE PUT INTO CHANGING THAT

248 5
1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

I shared that I'm afraid of conversations escalating, she said she won't do that anymore. I shared that I'm afraid she wouldn't listen, she proactively offered to not speak until I asked her response.

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

I shared how difficult it is for me to share my feelings with her, and my fear that she'd invalidate them, she said she wouldn't

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

Prior to the conversation, she was telling me stuff and I shared that when she jumps from topic to topic I can't follow, it's like reading a page of multiple books at a time. She understood and asked me to help remind her to slow down and stay with a single topic

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

I think this is the 2nd time in my life I've felt mostly heard by my mom, I think the first happened on our Europe trip last year

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

At first her response felt slightly irrelevant, though I later realized she was trying to offer an explanation for why the feeling/receiving love might be difficult for me. Felt a bit of fear she didn't hear but then when I asked her what she remembered I said, she got the gist!!

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

Then I shared a simple request to try and speak in "I's" rather than "you's". Hard to explain why in Chinese, harder to explain to someone who doesn't differentiate between judgments and reality. But it was a start, couldn't quite communicate the meat but she agreed to try!

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

Then we hugged and I shared my appreciation for her listening to me. Then she started talking about a broader family situation and I felt energized and resourced from having felt heard to hear her out, reflect, make empathy guesses, all that good stuff.

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

Came away feeling more connected to why she acted and felt the way she did in that conversation. She started hopping topics again, I named it, and we closed the conversation

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

This boat is real change is possible don't let your memes be dreams

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• over 2 years ago
Replying to @justavagrant_

i noticed i didn't at all trust her saying "you don't have to fear setting me off". my first response was "there's no way". to be fair, i don't actually know for sure, though i have some confidence. but even the possibility of an argument escalating is far too terrifying for me

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1/26/2023
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Johnson (TC House Lisbon -Dec)@justavagrant_• almost 2 years ago
Replying to @justavagrant_

there was a "wait you not talking til i'm done was an option??? all this time???"

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10/6/2023
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daniel brottman 🪷@danielbrottman• over 2 years ago
Replying to @justavagrant_

@justavagrant_ This is beautiful, I'm so happy for you 💛💛💛

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1/26/2023