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☯️ MOON FIRE 🌖🔥@chercher_ai• about 3 years ago
Remember that time I fixed my bright light sensitivity with parts work? https://t.co/NccJ7JYaU4
☯️ MOON FIRE 🌖🔥@chercher_ai• about 3 years ago
Replying to @chercher_ai
Gradual exposure, noting the sensations as they arose, IFS+ as necessary, mostly just recognizing that squinting and the feeling of overwhelm were not physiological limitations or reactions but emotional and somatic reactions