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christine@christineistover 3 years ago

~*ideas remix*~ 1. existential kink get off on your cringiest most humiliating failures 2. jazz improv musicians belief of "no wrong notes" with a good resolution 3. visa's embrace mistakes chapter in Introspect 4. Improv practice of no apologizing because it breaks 4th wall

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christine@christineistover 3 years ago
Replying to @christineist

1. Existential Kink: "I was basically obsessed with how hot and vulnerable it would be if I totally screwed something up." https://t.co/1nMAx1kSpL

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christine@christineistover 3 years ago

“Anytime I’m anxious about something, I’m actually tenderly caressing the possibility of it…” https://t.co/yEZypTnByf

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christine@christineistover 3 years ago
Replying to @christineist

2. Jazz improv https://t.co/QzS0PHV1H8

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Malcolm Ocean 🏴‍☠️@Malcolm_Oceanover 6 years ago

@visakanv Herbie Hancock describing a similar realization he had early on playing with Miles Davis, and "right in the middle of Miles Davis' solo, I played the wrong chord. Sounded like a big mistake! ...and Miles paused for a second... then he played some notes that made my chord right." https://t.co/NsDiTfdH5g

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christine@christineistover 3 years ago
Replying to @christineist

3. @visakanv 's embracing mistakes chapter in introspect: make mistakes on purpose, analyze and become BFFs with your past mistakes & failure modes https://t.co/3uPsyfdOIt

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christine@christineistover 3 years ago
Replying to @christineist

@visakanv 4. Improv: Once you apologize you break out of character & the audience concludes that you made a mistake. You can actually apologize *as* the character instead https://t.co/AbSYXvtCGe https://t.co/XUP7F9dm5o

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Sarah McManus@SarahAMcManusover 3 years ago
Replying to @christineist

@christineist A potent mix! I like it, I think it works great for "lighter" settings, and I also think it'd need at least one other ingredient in order to work in a wider range of settings Something like, to not lose the depth / gravity of whatever happened?

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Sarah McManus@SarahAMcManusover 3 years ago
Replying to @SarahAMcManus

@christineist Someone who went with just these could go in a direction that unhooks from paralyzing cringe (amazing! deeply needed!), but might also detach from... relational resonance? Could end up kind of skipping over the surface of the scene

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Sarah McManus@SarahAMcManusover 3 years ago
Replying to @SarahAMcManus

@christineist I'm not quite sure what that ingredient would be! "NVC Mourning" is in the ballpark: https://t.co/Sg8JGlYH8d

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christine@christineistover 3 years ago
Replying to @SarahAMcManus

@SarahAMcManus Great point, vivek also made this point re: serious mistakes. I agree, the step of "embrace" is often very difficult and more drawn out before you can move onto putting into a different context. I'm also reminded of the 5 apology languages https://t.co/W8IS1swRsk

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Malcolm Ocean 🏴‍☠️@Malcolm_Oceanover 3 years ago
Replying to @christineist

@christineist 5. malcolm's "transcending regrets" (riffs on the jazz metaphor but goes deeper maybe) https://t.co/MyrnAMrfDb

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christine@christineistover 3 years ago
Replying to @Malcolm_Ocean

@Malcolm_Ocean thanks for the link!! I had listened to Keith Jarrett before but am enjoying a re-listen with your backstory. Really enjoyed these excepts on how you re-framed tension away from regret & blame https://t.co/WqmkouLmk2

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Quentin@Tangreninover 3 years ago
Replying to @christineist

@christineist Whoa, thanks for this ideas remix!!This resonates so much with a lot of what I have in mind these days, made my morning 😊

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christine@christineistover 3 years ago
Replying to @Tangrenin

@Tangrenin Of course :)

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Richard D. Bartlett@RichDecibelsover 3 years ago
Replying to @christineist

@christineist ya that's a great tracklist for the remix! here's my own remix, combo of music & visa & trauma healing. for me the keyword is "flinch" https://t.co/KrygybFDNK

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Richard D. Bartlett@RichDecibelsalmost 4 years ago

trauma healing seems to mostly be about noticing where I flinch and learning how to become supple again

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