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yatharth ༺༒༻@AskYatharth• over 3 years ago

my dance teacher once told me that dancers are both aware of how their body internally feels to them, but also how it looks on the outside this is what allows them to create beautiful shapes

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yatharth ༺༒༻@AskYatharth• over 3 years ago
Replying to @AskYatharth

i think about it a lot, because prior to that, so much of the emphasis was on the internal feeling, just do ecstatic dance, leave behind the oppressive regimes of competition dancing, and it will look good, somehow

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yatharth ༺༒༻@AskYatharth• over 3 years ago
Replying to @AskYatharth

true, but you can be aware of how you look from the outside as well as the inside https://t.co/CuW8ECGAfJ

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yatharth ༺༒༻@AskYatharth• over 3 years ago

contracted awareness vs expanded awareness everything feels so viscerally different. with expanded awareness, my body is but one thing in a whole space. i almost feel it from the outside, along with the inside with contracted awareness, im all inside my body and it sucks

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