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Elodes@ElodesNL• almost 4 years ago

one thing that freaks me out more than almost anything is to read journal entries from years ago & find that the exact same problems+solutions I came up w/ mere months ago are described there fully. what is it that makes me continuously lose the most crucial insights of my life?

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11/15/2021

Elodes@ElodesNL• almost 4 years ago

Replying to @ElodesNL

of course, much progress is a spiral; you keep realizing the same things, just in more depth, and more deeply integrated. but this feels like it's more than that still.

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11/15/2021

Elena Lake 🌿@relic_radiation• almost 4 years ago

Replying to @ElodesNL

@ElodesNL does it feel like these insights are on different levels of the integration spiral, or no? I found this (linked) mind / heart / body frame realllyyyy helpful for signposting me on the spiral. I feel more oriented & I wonder how it lands for you: https://t.co/fbW2jQLpUb

Elena Lake 🌿@relic_radiation• about 4 years ago

@robjpalmer Yo on the subject of “beliefs,” here’s a wacky thing I’ve been dancing with recently. There are *different levels* of belief! Mind, heart, and body. https://t.co/ryQAlaCetM

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11/15/2021

Visakan Veerasamy@visakanv• almost 4 years ago

Replying to @ElodesNL

@ElodesNL commiseration: I have 15+ years of this stuff https://t.co/O6z1EgSUKd

Visakan Veerasamy@visakanv• over 10 years ago

I am committed to fixing this. I don't want to be walking over the same old ground 5 years from now. Or even a year. 5 months? Weeks? Days?

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11/15/2021

Hazard@natural_hazard• almost 4 years ago

Replying to @ElodesNL

@ElodesNL same

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11/15/2021

Malcolm Ocean 🏴‍☠️@Malcolm_Ocean• almost 4 years ago

Replying to @ElodesNL

@ElodesNL mechanically: not reading the journal entries more often part of the workflow of coherence therapy is staying in touch with emotional schemas that would slip back into unconsciousness if we didn't write them down and look at them daily for a week or two

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11/15/2021

Malcolm Ocean 🏴‍☠️@Malcolm_Ocean• almost 4 years ago

Replying to @Malcolm_Ocean

@ElodesNL (ofc if you have resistance to reading the journal entries, which is common, then probably you need to recurse) https://t.co/AcGAXASrLX

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11/15/2021

Ray Doraisamy@forshaper• almost 4 years ago

Replying to @ElodesNL

@ElodesNL If you incorporated them, a part of you would die.

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11/16/2021