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> This freed me. I’m always already only ever picking the right next thing. So why don’t I just pick what the right next thing to do rn is? Because I compulsively end up picking as the right next thing to do, “STRESS AND WORRY ABOUT PLANS AND THINGS TO DO.” https://t.co/otbyYFrqEu

That just became installed as the default next step to do. “Permanent analytic thinking is a trauma mode.” https://t.co/F5C63kQ9DL

(where @Malcolm_Ocean beautifully expresses much of my thinking about “the next step” & awareness) https://t.co/3eGP5GhLsY

*have thoughts about PCT & expanded awareness & choosing what to do next* *want to express to @m_ashcroft* *puzzle about what medium to use* *open zoom meeting* *hit record* *talk for 5 minutes* *post to youtube* *tweet* https://t.co/3daTUuixLz