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Michael Ashcroft@m_ashcroft• about 4 years ago

“It is the right frontal cortex that is responsible for inhibiting one’s immediate response, and hence for flexibility and set-shifting; as well as the power of inhibiting immediate response to environmental stimuli.” (The Master and His Emissary). Some thoughts…

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

Inhibition (same word) is a core skill of Alexander Technique, the capacity to notice and not respond in a habitual way. The fact that this is lateralised in the right hemisphere confirms a hunch, because the RH is also associated with broad attention (awareness)

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

I’m still connecting dots but it seems sensible to connect the subjective experience of ‘expanded awareness’ to the capacity for “flexibility and set-shifting”. I also wonder if my right frontal cortex shows any structural changes since I am trained in doing this

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

Also further weight to my growing suspicion that Alexander Technique is nothing less than a way to consciously escape inappropriate left hemisphere dominance and re-establish appropriate right hemisphere activation.

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

But sure let’s tell everyone it’s all about posture 🙄

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

CESSATION OF EFFORT TO PRODUCE SOMETHING FAVOURS CREATIVITY BECAUSE IT PERMITS THE BROADENING OF ATTENTION AND ENGAGEMENT OF THE RIGHT HEMISPHERE https://t.co/Pd82Nq5QC1

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

@nosilverv it all comes together

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

“Hey Michael what is Alexander Technique good for?” Literally everything that involves your brain

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @m_ashcroft

This is how I shall integrate woo and science Sure it’s one thing to know how the brain works but another to be able to use it from the inside

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6/30/2021
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J0eCool@CountJ0ecool• over 3 years ago
Replying to @m_ashcroft

@m_ashcroft The intersection between science and woo is called magic https://t.co/odmQau8WAe

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1/16/2022
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilverv• about 4 years ago
Replying to @m_ashcroft

@m_ashcroft Pretty sure @Meaningness wrote about this too where you could have “space” in two places: between perceiving and interpretation and emotion and reaction

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6/30/2021
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Malcolm Ocean 🏴‍☠️@Malcolm_Ocean• about 4 years ago
Replying to @m_ashcroft

@m_ashcroft Fucking delightful to realize that this thread of yours is a tree flowering, whose seed was planted in this very first thread I wrote about McGilchrist 2y ago (before even reading TMAHE) asking how to shift locus to RH stoked to taste the fruit! https://t.co/hfNhNkoIjI

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Malcolm Ocean 🏴‍☠️@Malcolm_Ocean• over 6 years ago

After watching this engaging convo between JP & IM about the latter's work on the @divided_brain, I have the sense that my top personal learning priority is shifting my internal locus to my right hemisphere. Suggestions for how to train this? https://t.co/9wZTW6ywE8

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6/30/2021
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Michael Ashcroft@m_ashcroft• about 4 years ago
Replying to @Malcolm_Ocean

@Malcolm_Ocean I’m excited to see where this goes…

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6/30/2021