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I donāt want to stop feeling sad. I want sad always there, so I can notice its remainder. https://t.co/SbKolc4Ds8
Before listening to a sad song: I feel a bit sad, stuck . . . like Iām crazy, thereās so much sad in the world, how can no one else see. While listening to song: The sadness is out there, itās the background, immediately connected to spaciousness and noticing everything else.
What brought me stability was noticing in each moment the ways in which the gross forms of all these emotions were True. And then what? Then I am free to feel what I feel. https://t.co/SbKolc4Ds8
Before listening to a sad song: I feel a bit sad, stuck . . . like Iām crazy, thereās so much sad in the world, how can no one else see. While listening to song: The sadness is out there, itās the background, immediately connected to spaciousness and noticing everything else.