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delightful, wholesome energy from two sweethearts https://t.co/wRQamcOSUO
ooh G connected some great dots here - 3. gratitude feels physically amazing in the body - 2. you can't be grateful for something you don't notice - 1. how you direct your attention in the world affects what you notice 1 → 2 → 3: directing your attention leads to embodied joy
selene here on the incredible power of noticing things https://t.co/N3ocUCJrFb
can't believe I managed to significantly elevate my material conditions, find a fantastic group of close friends, lose weight, meet my husband, and overall position myself better than my parents did at my age...mainly by incessantly posting online about my internal state
expressing yourself and describing things is an art just like music, poetry, stand up comedy. you can get better with practice. you can get *masterful* at it. and past a certain threshold, reality begins to rearrange itself around your goals and desires https://t.co/N3ocUCJrFb