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Malcolm Ocean īØ€šŸ“ā€ā˜ ļø@Malcolm_Ocean• over 4 years ago

Also that it's okay to mean what you mean, and not what someone else thinks you meant or should have meant! https://t.co/NDtah7SVw7

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Malcolm Ocean īØ€šŸ“ā€ā˜ ļø@Malcolm_Ocean• almost 5 years ago

Healing from trauma amounts to learning that it is okay to know what you know, and feel what you feel. — Bessel van der Kolk (quoted from my notes of an out-loud remark, so maybe slightly paraphrased, hence no " marks)

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4/8/2021
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Malcolm Ocean īØ€šŸ“ā€ā˜ ļø@Malcolm_Ocean• about 3 years ago
Replying to @Malcolm_Ocean

...and also that it's okay to think that someone means what you think they mean, even if it's not what they meant or think they meant! (though we need a better word for this) https://t.co/2VcfzrcAg5

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9/5/2022