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Looking back at my texts . . . it strikes me the kind of things I used to worry about would have been huge things like my life and ambition and emotional well-being. Now what concerns me is how my shoulders are doing. Sensate pleasure is big, and thoughts feel small. https://t.co/CRo9Qr3x1f
I’m not like this all the time. I get sad, distraught, smol. But there’s a holding of the room. When my awareness is the room, thoughts feel small, and sensation feels big. Daniel Ingram nails it. https://t.co/0Qx8EI4S6f
I still feel all I do, it’s just . . . different, almost more vividly, I move in and out of it, I still cry and feel sad about it from the inside. Part of me hangs out on the outside too. It notices my shoulders and legs and muscles. It’s all there.
That’s not all there is to enlightenment, and I don’t meditate myself much. I just took mashycroft’s course and watched the first ten minutes and he talked about different shapes of awareness and it seemed fun. https://t.co/GMMYZR6nJo