🧵 View Thread
🧵 Thread (8 tweets)
Switch over your mind from saying, “I’m not feeling part of myself.” Because you already are. Identify with the already enlightened, vast un-self-conscious mind, that’s already feeling all the things. Say, “The self is not feeling all the things. Huh.”
The position of “I am my Self, and I am not feeling X part of myself” generates drama. It generates the drama of “oh, I’m not being with myself, I should do something about that.” https://t.co/sJR9Q3Nlyv
It’s the LARPed self to begin with, and it LARPs its reactions in accordance with what it thinks is expected of it. Then there comes up drama about the fact of having drama. https://t.co/J1msqJhaJ9
Kissing meditation [as I’m going to call it] is about gently feeling, then . . . not needing to do anything about it, as stuff keeps getting unconsciously bubbled up. Cycling and cycling and cycling. The ruts are worn down. There is less drama. https://t.co/3ZyC7XJmOz
There are still the thoughts and feelings to notice and feel with. But there’s less drama when they cross the threshold from being felt by your already expansive mind versus the narrow constructed Self. There’s less drama, more seeing, more feeling silly, go cycle on that.
You don’t get out of the embarassing situation. You just know how you want to deal with it. You know what there is to do. https://t.co/KTB3Eh5Pya