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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago

So, sharing the following (with permission) because its so perfect its basically a VIGNETTE for how inner work goes when it goes perfectly. Straddle on: First thing - a problem, in the form of a surprisingly intense emotional reaction https://t.co/4JCtj6Xas7

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

(This is a cue btw. Like, yea crying is good/fine but it's not THAT common to cry about working out - so something might be going on) Also notice the conflict 'I cry BUT i feel good' Notice the coercion 'make myself' I side-step the coercion and ask about the emotion: y cry? https://t.co/ZNmpGQPkf5

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

The response is really sensible: it feels bad sometimes and I don't want to do it. Well, makes sense to cry in response to being forced to do something that feels bad and which you don't want to do. There is also confusion "what do" https://t.co/LtVOuwBM6c

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

At this point I'm confused so I just suggest the most straightforward solution: Just don't do it, lol. Seeing what the objection to the most straightforward solution is will teach you a lot about the structure underlying what's going on (crying in response to etc.) https://t.co/pocBQLoIcY

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

Now, PAY VERY CLOSE ATTENTION HERE: https://t.co/7DeCU5Fr5u

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

Do you see how what I said got subverted? I said 'just don't do it' it got parsed as 'just don't do it so that it wants to do it' and 'coerce it and call it irrational until it wants to do it'. This shit is ENDEMIC in the mind:

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

Yatharth is siding with one intention (work out to feel good) in OPPOSITION to another (cry because working out feels bad). Because I'm helping him he ASSUMES I'm aligned with the intention he is aligned with (I'm not, I'm aligned with THE BEST POSSIBLE GLOBAL INTENTION FOR HIM)

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

At this point I start realising what's going on and pull him towards considering that the other intention is actually not-bad (hard to see because he's currently aligned with the intention that sees it as bad). He immediately rationalises my words :'adapt and rational given etc) https://t.co/ul0A1Bqnyc

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

Again, subversion, told you: E N D E M I C

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

He starts considering that idea and this happens: https://t.co/EzGpbaDK2f

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

There's just a SHITTON of knowledge that he was ignorant of by pushing away the part that held it. (The one with the intention that was being parsed as 'avoid exercise') Like, really, go read it again, see what shit is coming up here: his relationship to the world, his mum, ...

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

From inquiring into why he doesn't want to exercise he LEARNS HOW A NEW WAY OF RELATING TO HIS MOM AND HIS BODY This is very common. Just pockets and pockets of bodily knowledge that isn't integrated.

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

And now, for the kicker: https://t.co/5TVvk8T9mA

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

"WHY WAS I EVEN SO OBSESSED WITH EXERCISE" From his NEW, INTEGRATED perspective he sees EVERYTHING anew and has INTEGRATED the parts causing the former CONFLICT that caused so much anguish.

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

Now, these results aren't typical bc this man can introspect really well and most people need to have training in that first BUT this effect SIZE and this type of unintegrated knowledge being around for the picking, no matter how small the issue giving you grief is is LEGION

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

And yes, if I can do *that* over DMs, imagine what I can do over voice.

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10/21/2020
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Michael Ashcroft@m_ashcroftalmost 5 years ago
Replying to @nosilverv

@nosilverv Are you gearing up to be a coach? Because this is what great coaches do.

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @m_ashcroft

@m_ashcroft Hhhhhhhhhhmmmmmmmmmmmm well no or rather I mean I don’t LIKE doing it I’m just good at it and do it when people REALLLYYY want it looool

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10/21/2020
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Michael Ashcroft@m_ashcroftalmost 5 years ago
Replying to @nosilverv

@nosilverv Well just something to incept into your awareness if you do find yourself enjoying it.

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @m_ashcroft

@m_ashcroft I mean I've 30xd my rates over the past 5 years, if i pull that again then in 5 years ill def be doing this loool

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10/21/2020
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Moritz Bierling IS WRITING HIS BOOK@bierlingmalmost 5 years ago
Replying to @nosilverv

@nosilverv @m_ashcroft I’ve struggled with being naturally drawn into a coaching kind of relationship but always disliked the setup of coach/client. Didn’t feel right with me. Hmm, there may be some wisdom in THAT feeling I’m not letting reach me... 🤔

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @bierlingm

@bierlingm @m_ashcroft uh, nice recursion bro, i liek it have a dm chat with yourself and publish it lool

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10/21/2020
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Malcolm Ocean 🏴‍☠️@Malcolm_Oceanalmost 5 years ago
Replying to @nosilverv

@nosilverv @m_ashcroft re "want it"—I have a hunch that the best coaching relationships come from client seeking out coach, not vice versa. Hard to clearly say which, but for ex, I had the idea that @Morphenius coach me & wrote a 3k word proposal, and there's so much clarity of what we're doing & why.

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10/22/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @Malcolm_Ocean

@Malcolm_Ocean @m_ashcroft @Morphenius 🤔🤔🤔 v interesting, thanks for sharing

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10/22/2020
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Michael Ashcroft@m_ashcroftalmost 5 years ago
Replying to @Malcolm_Ocean

@Malcolm_Ocean @nosilverv @Morphenius This is my experience what, in my limited experience.

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10/22/2020
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Sarah McManus@SarahAMcManusalmost 5 years ago
Replying to @nosilverv

@nosilverv @threadreaderapp unroll this excellent example of parts work, with parts trying to co-opt noncoercive advice to support only one position and oppress another

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

@AskYatharth has now analysed my analysis, and i'll proceed to analyse his analysis of my analysis. how many meta levels will we got? stick around to find out! https://t.co/kfBOBq4lMP

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yatharth ༺༒༻@AskYatharthalmost 5 years ago

so bird app has been psychoanalysing me recently some thoughts 🧵👇 https://t.co/lMkhKrRCDm

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

This is precisely correct - I've talked a lot about implicature, practical linguistics, etc. We were on a written medium so that's all I have to go off but that's a lot: each word is *all other words that could plausibly have been chosen and weren't*. https://t.co/L5MEwVrzpC

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yatharth ༺༒༻@AskYatharthalmost 5 years ago

“ok u irrational part . . . that’s ok, whatever” → blending with one part that feels responsible for (and incapable of) taking care of everything Rival is taking single word choices and building a model of my mind. This matters because . . . https://t.co/HldzzrQJeG

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

I use that build hypotheses on the fly as to what might be going on (what explains the crying + forcing dynamic) and try to falsify them asap by gentle poking.

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

This is, also, precisely correct. I have, through years and years of dedicated work and you can see some of it reflected on my 22k tweets here: tempered my intentions such that I can, in this case, hold for Yatharth a better intention than he himself can https://t.co/Xrm3X8RKkH

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yatharth ༺༒༻@AskYatharthalmost 5 years ago

This is one of the most subtle and underrated things about having a mentor/coach. They will often say things you already knew. But somehow *it feels different after.* Because what matters is conviction. Not just knowledge, but your conviction in it.

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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

He can then 'latch on' to my intention and use it as a jumping point to replicate it in himself. ("Only the grace of God can save you - God can intent to you things you cannot, but you can align with those")

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10/21/2020
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Guy HAS FINISHED WRITING THE BOOK (BETA)@nosilvervalmost 5 years ago
Replying to @nosilverv

Yatharth talks about running fuzzing questions on your brain. Here's what came to mind: proceed with caution don't poke the bear more than you can handle to soothe it after -- https://t.co/09xPwCJUke

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GeniesLoki@GeniesLokialmost 5 years ago

Feeling mischievous so here's another thread. One like = one question you really wish I hadn't asked you because of what your answer reveals about your shadow.

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10/21/2020
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Malcolm Ocean 🏴‍☠️@Malcolm_Oceanalmost 5 years ago
Replying to @nosilverv

@nosilverv really well put https://t.co/keg7heAQbV

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Malcolm Ocean 🏴‍☠️@Malcolm_Oceanalmost 5 years ago

a great example of what I'll call [[surrogate selfing]] = unsustainable but super-useful role where A takes on caring for all of B's parts when B is identified with one part/perspective, or otherwise unable to access Self and just feels like a collection of arguing parts https://t.co/ULra4qyqM2

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10/21/2020
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Tyler Alterman@TylerAltermanalmost 5 years ago
Replying to @nosilverv

@nosilverv Dammit

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10/21/2020