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Malcolm Ocean 🏴‍☠️@Malcolm_Ocean• about 5 years ago

unlearning trauma responses is allowed to be fun

95 15
7/26/2020
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yatharth ༺༒༻@AskYatharth• about 5 years ago
Replying to @Malcolm_Ocean

@Malcolm_Ocean THIS. My life mission is taking serious Buddhists and making them playful Buddhists. Serious IFSers and making them playful af improv IFSers.

20 0
7/26/2020
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yatharth ༺༒༻@AskYatharth• about 5 years ago
Replying to @AskYatharth

@Malcolm_Ocean Therapy doesn’t have to be serious. Eliciting inner children through a cold, purpose-oriented, “come out so you can talk” doesn’t work nearly as well as inviting them to play out for the first time in a while.

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7/26/2020
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Malcolm Ocean 🏴‍☠️@Malcolm_Ocean• about 3 years ago
Replying to @Malcolm_Ocean

These are maybe even correlated, at least in many cases! https://t.co/1FHIvcvhqx

3 0
7/9/2022