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anita@neats29• over 5 years ago

If I can sum up my message in one sentence, it's: "know thyself" How many "knows" do you know? 👇

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anita@neats29• over 5 years ago

Replying to @neats29

know what you want

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anita@neats29• over 5 years ago

Replying to @neats29

know your triggers

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anita@neats29• over 5 years ago

Replying to @neats29

know your 1 or 2 deepest longings (emotional needs) https://t.co/7gb2BttzKs

anita@neats29• over 5 years ago

Which of these emotional needs are a must for you?

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anita@neats29• over 5 years ago

Replying to @neats29

know how you come across

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anita@neats29• over 5 years ago

Replying to @neats29

know when your energy levels are at their peek

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anita@neats29• over 5 years ago

Replying to @neats29

know what is most impacted by lack of sleep (productivity, emotional regulation etc)

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anita@neats29• over 5 years ago

Replying to @neats29

know your strengths

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anita@neats29• over 5 years ago

Replying to @neats29

know your limiting beliefs

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anita@neats29• over 5 years ago

Replying to @neats29

know your traumas

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anita@neats29• over 5 years ago

Replying to @neats29

know which foods disrupt your system

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anita@neats29• over 5 years ago

Replying to @neats29

know how you can get manipulated

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anita@neats29• over 5 years ago

Replying to @neats29

know your body

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anita@neats29• over 5 years ago

Replying to @neats29

know the unhealthy relationships you keep around

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anita@neats29• over 5 years ago

Replying to @neats29

know what you get defensive about, now you know your weaknesses

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anita@neats29• over 5 years ago

Replying to @neats29

know what you really want vs what you think you should want and therefore think you want

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anita@neats29• over 5 years ago

Replying to @neats29

know where your opinions come from

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anita@neats29• over 5 years ago

Replying to @neats29

know the 3 opinions that shape your worldview

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anita@neats29• over 5 years ago

Replying to @neats29

know your relationship with money

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anita@neats29• over 5 years ago

Replying to @neats29

know where you haven't taken responsibility

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anita@neats29• over 5 years ago

Replying to @neats29

know the feeling you are too afraid to feel

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anita@neats29• over 5 years ago

Replying to @neats29

and most important of all, know how to love yourself https://t.co/rhNrLK0hix

anita@neats29• almost 6 years ago

I just posted the most personal piece I've ever written, about learning self-compassion. I feel "exposed" sharing it because I anticipate judgement, but then I remembered that's exactly what this is about, so whatevs😁 https://t.co/YhDgBWED41

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