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yatharth ༺༒༻@AskYatharthabout 5 years ago

Meditation doesn’t have to look like meditation.

14 0
6/17/2020
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yatharth ༺༒༻@AskYatharthabout 5 years ago
Replying to @AskYatharth

“To get up and eat breakfast, fully conscious, takes no more time than than letting ourselves go on at our usually frenzied pace; exactly the opposite.”

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6/17/2020
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yatharth ༺༒༻@AskYatharthabout 5 years ago
Replying to @AskYatharth

Want to meditate but so much to get done? Do the work. In a fully conscious, wondering fashion. You will find you have both completed the work and done so in absolute wonder.

14 1
6/17/2020
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yatharth ༺༒༻@AskYatharthabout 5 years ago
Replying to @AskYatharth

Create a playlist. Something that fills you with wonder. Play it while working. Find your experience transformed.

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6/17/2020
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yatharth ༺༒༻@AskYatharthabout 5 years ago
Replying to @AskYatharth

Do not worry you are too rushed. “Calm and distraction-free” is not an entry ticket for meditation. “Enough time” is not an entry ticket for meditation. . . . There is no entry ticket.

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6/17/2020
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yatharth ༺༒༻@AskYatharthabout 5 years ago
Replying to @AskYatharth

Even distraction is divine.

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6/17/2020
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yatharth ༺༒༻@AskYatharthover 4 years ago
Replying to @AskYatharth

Even when you rush, rush with care.

6 0
2/21/2021