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UltimApe@ultimapeover 6 years ago
Replying to @Quancth

@Quancth In that "+keto" one, the BHB is a form of butyrate. I wonder if that works along with the acetic acid (a scfa) to bias the gut population and improve intestine health.I'll have to see if there are reliable BHB sources I can experiment with.https://t.co/FN3nSuTJ54

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UltimApe@ultimapeover 6 years ago

Ah also from my high fat yogurt. It seems that the progression of changes in my diet the past 6 months have been adding more and more external sources of butyrate accidentally. That might be what's going on despite not eating lots of fermentable carbs.

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5/13/2019