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Visakan Veerasamy@visakanv• over 6 years ago

If there’s something you’ve been wanting to change about your life (eg: “fix my sleep”), and you’ve spent maybe 10+ years making failed attempts at it despite having done the reading, etc - the problem is probably upstream. Ie it’s not actually the sleep, it’s something else

122 11
2/1/2019
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James Stuber 🌱🌿🌳🍂@uberstuber• over 6 years ago
Replying to @visakanv

@visakanv Sleep is upstream of a lot of other problems too

12 0
2/1/2019
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Visakan Veerasamy@visakanv• over 6 years ago
Replying to @uberstuber

@uberstuber yup. i think of it as a sort of major node, it's like at the crossroads of tonnes of other things, both cause and effect

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2/1/2019
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James Stuber 🌱🌿🌳🍂@uberstuber• over 6 years ago
Replying to @visakanv

@visakanv Upstream causes of weight gain: https://t.co/YGMCvNLtgy

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2/8/2019