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UltimApe@ultimape• about 1 year ago
Replying to @ultimape
@pmarca @sbaroncohen Doubled my grip strength and stopped my extra high cortisol. Been at "elite athlete" levels of resting heart rate since my FMT.https://t.co/XR0yYCu3p3
UltimApe@ultimape• about 1 year ago
@naval @bulletproofexec If I don't drink some kind of caffine in the morning, my resting heart rate stays lower that 60bpm now. I can show it with my Garmin even.Am I an elite athlete?It used to be 80-110. I don't exercise https://t.co/uRiTUb0K9A https://t.co/9bFNhY1oJL
