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UltimApe@ultimape• about 1 year ago
Replying to @ultimape
@VeganReignmaker One day I hope to be able to bake my own sour dough bread directly from wheat berries. Should solve most of my problems with bread if I can stick to that. https://t.co/3mf047FU7o
UltimApe@ultimape• almost 5 years ago
I learned from a book on milling grain that the wheat germ is (supposedly) high in B12 and Zinc, along with some healthy fats, but is often thrown away because it isn't shelf stable and clogs up the mill stones.I wonder if B12 shows up on an HPLChttps://t.co/CNCZK9noVU